I've always loved the look of lean, muscular bodies -- for both men and women -- but I've always struggled with living a healthy lifestyle. I was an obese child that became a life-long "yo-yo dieter", going on an off diet and exercise plans and gaining and losing large quantities of weight. I am hoping to find "something that works for me"; a regime that I can stick to that allows me to lose weight and keep it off.

I love the way it makes me feel. I love how it both relieves me (of stress/anxiety) and invigorates me.