Iâve done it sporadically since university, but when I decided to get fit at Christmas 2017, my fiancÃ©e talked me into doing a HitchFit couples transformation program with her. Iâve done fierce 5 novice for a long time and started Canditoâs linear program in summer 2019. In 2020 Iâve been doing an auto-generated PPL program with the FitBod app that I am surprisingly happy with.
Because it makes me feel like a rock star. But also because I now fit into pants with a 30â waist!