I've always been very active and grew up rural Texas working outdoors and sports. Now I'm mostly tied to a computer during the day or travel for work (some fun too) and love to get outdoors and workout. Staying diligent with a routine/diet can be difficult, but if you plan you win:)

Some find it a bit odd to find me running for miles outside as many couldn't even run a half-mile, but I really do enjoy it. Working out relieves my stress, keeps me young, and full of energy. More often than prior, in business meetings people complain of getting old only to find out they are my age or younger. It's funny they'll ask me what I do...hard work and well...that's for another time.

Keep going and stay positive is my motto!