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Pushing my boundaries to see what I am capable of. Crossfit pushes those boundaries and tests my limits.

Programming: BrUTE Strength
Nutrition: BrUTE Nutrition + Flexible Dieting
Instagram: @cpernich

Lifts:

Clean: 405 lbs
Jerk: 435 lbs
Clean + Jerk: 400 lbs
Snatch: 330 lbs
OHS: 415 lbs
BSQ: 505 lbs
FSQ: 450 lbs
DL: 530 lbs