I've been athlete since I was very young, but I always neglected the strength aspect. After I got my black belt when I was 17, I stopped training for a while and was not working out. After I did some pushups and was ridiculously sore the next day, I realized something had to change. I bought the Body Sculpting Bible for Men by Hugo Rivera, and the rest is history.

I love looking great, and the confidence that it gives me. I love feeling strong and healthy as well. I've been on both ends of the spectrum (currently on the wrong end from surgery) and there's no comparison.