I have been a resolute and disciplined student of fitness and nutrition since the mid-'70s. I became interested in bodybuilding in my early teens. It was then that I became aware of the essential role nutrition plays in our general health and well-being.

I am now directing my decades of acquired knowledge in these areas toward helping people improve their well-being and transform their bodies in a sustainable and healthy way.

If you can work online or via phone/facetime, I might just be the perfect training and diet coach for you!
Working remotely is very effective and far less expensive than personal training sessions.
I employ a mix of basic science, proven training methods, and balanced nutrition protocols to help all types of clients achieve their best results possible.

Effective collaboration, individual customization, and honest communication with each client are at the core of my online coaching philosophy. Feel free to contact me to learn more about my phenomenal monthly coaching program.

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You can find out more about my ($1000.) 90-Day Challenge by using the link below:

https://incrediblebodytransformations2.blogspot.com/p/90-day-challenge.html

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You can visit my website at the following address:

https://incrediblebodytransformations.blogspot.com/p/welcome.html

Life is about serving others. To do so effectively, we must first serve ourselves. By doing so, we empower ourselves with the wisdom, strength, and wherewithal to share our knowledge and experience with others. The many disciplines required to be successful at building and maintaining a top-level physique, healthy body, and lifestyle, are vital in fostering our ability to serve in this manner.
I am in love with all the core virtues of Bodybuilding. The values born of such virtue instill character, discipline, integrity, a superior work ethic, and a positive outlook on life.