I decided to make bodybuilding and overall fitness a hobby back in 2002. Over the years i realized how important fitness is and how much healthier it is. I realized that fitness effects more than just your looks but your ability to do so many other activities. PLaying with my dogs, getting groceries without losing breath, walking up stairs, and just simple everyday activites become easier. I started working to improve my self image, be able to run around when I'm 50 with my kids, to feel better about myself. Its amazing how much differently you get treated when you're in amazing shape.

It makes me feel good, its part of my life now, it makes me feel in control and worry free when I'm in the gym! Fitness isn't just a hobby its a lifestyle!When i go to a new gym i like to just sit down for a minute and observe. I look at all the guys working out and spot that one guy who needs some help, bad form no spotter. I go and I spot him, and train him. Then I look around and find the guy who is in just as god of shape if not better than me, and ask for some advice and pointers. Since I travel A LOT I have been to many gyms around the world. I have so many different opinions on working out from different parts of the world!!