Started working out early for football probably in the 8th grade, never really new enough about nutrition/training to see anything positive. So I ended up just relying on raw athletic talent until now.

Once you get started you're addicted. I can't stand Sun/Sat/Wed b/c I'm not in the gym!!! Lol, I'm just itching for the next day. Also builds confidence, which is usually a big factor in most sports.