• REAL NAMETONY
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONVA
  • member sinceOct 26, 2009

OVERALL GOAL///LOSE FAT

"Starting a slower version of my contest prep to come down very slow for an April show. Hopefully can keep all muscle gains with this approach and not go crazy in the process."

Current Body Composition

Current Weight

192Lbs.

Current Body Fat

11%
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Lean Body Mass

170.9Lbs.

Body Fat

21.1Lbs.
Weight & Body Fat Goals
Goal Expired

abonawit's goal has expired. Encourage him to set a new one.

Weight
43% Achieved
Body Fat
0% Achieved
Progress Photos

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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos

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