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Member Profile
REAL NAME
JOHN H
AGE
42
GENDER
MALE
LOCATION
--
member since
May 09, 2014
OVERALL GOAL
///
OTHER
"TO BE 12st 7lbs - BODY FAT 8%"
Current Body Composition
Current Weight
252
Lbs.
Current Body Fat
28
%
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Lean Body Mass
181.4
Lbs.
Body Fat
70.6
Lbs.
Weight & Body Fat Goals
Goal Expired
TheKop81's goal has expired.
Encourage him to set a new one.
Weight
29% Achieved
Start Value
227
lbs
Start Date
May 8, 2014
Goal Value
175
lbs
Goal Date
Dec 2, 2014
Body Fat
18% Achieved
Start Value
27.5
%
Start Date
May 8, 2014
Goal Value
8
%
Goal Date
Dec 2, 2014
Progress Photos
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before
current
17
progress photos taken
Feb 11, 2018
Jan 14, 2018
Oct 29, 2017
Oct 29, 2017
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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Activity