• REAL NAMERUSSELL
  • AGE
    54
  • GENDER
    MALE
  • LOCATIONROCKLIN, CA
  • member sinceJun 30, 2017

OVERALL GOAL///TRANSFORM MY BODY

""I am building lean muscle mass by lifting heavy while cutting into my fat by meeting my macros. It's a slow process but it has cut about 40 pounds and six inches off my waist in 5 months.""

Current Body Composition

Current Weight

298.2Lbs.

Current Body Fat

37.2%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

187.3Lbs.

Body Fat

110.9Lbs.
Weight & Body Fat Goals
Goal Expired

RussG85's goal has expired. Encourage him to set a new one.

Weight
12% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Activity Feed Activity
Loading...