• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceFeb 09, 2018

OVERALL GOAL///GAIN MUSCLE

"Time for a new shorter term goal a new level of strength. More mass on the Thighs, Shoulders and biceps. Overall I want to be about 215 lbs with 7-10 of those on my thighs. Show teach my boys the way to set goals , make plans , work hard. To Achieve!"

Current Body Composition

Current Weight

208Lbs.

Current Body Fat

11%
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Lean Body Mass

185.1Lbs.

Body Fat

22.9Lbs.
Weight & Body Fat Goals
Goal Expired

Rod546's goal has expired. Encourage him to set a new one.

Weight
35% Achieved
Body Fat
25% Achieved
Progress Photos

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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos

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