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Member Profile
REAL NAME
JAN
AGE
26
GENDER
MALE
LOCATION
--
member since
Nov 17, 2015
OVERALL GOAL
///
GAIN MUSCLE
JAN HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
145.5
Lbs.
Current Body Fat
14
%
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Lean Body Mass
125.1
Lbs.
Body Fat
20.4
Lbs.
Weight & Body Fat Goals
Goal Expired
Pungiish's goal has expired.
Encourage him to set a new one.
Weight
59% Achieved
Start Value
145.5
lbs
Start Date
Nov 29, 2015
Goal Value
156.8
lbs
Goal Date
Apr 17, 2016
Body Fat
0% Achieved
Start Value
14
%
Start Date
Nov 29, 2015
Goal Value
7.5
%
Goal Date
Apr 17, 2016
Progress Photos
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before
current
Feb 18, 2016
% BF
--
|
Lbs.
--
3
progress photos taken
Feb 18, 2016
Nov 27, 2015
Sep 30, 2015
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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Activity