• REAL NAMENIRMAL SHALINDRA HETTIARACHCHI
  • AGE
    32
  • GENDER
    MALE
  • LOCATION--
  • member sinceNov 04, 2012

OVERALL GOAL///OTHER

"Muscular, Aesthetic, Super Sexy, Greek God like Physique with these stats by end of 2018 : 5'10", 200 Lbs, 7 - 12% B.F with 18" Arms, 13" Forearms, 45" Chest, 32" Waist, 24" Thighs, 16" Calves + Bench Press 315 Lbs, Squat 425 Lbs & Deadlift 500 Lbs!"

Current Body Composition

Current Weight

190Lbs.

Current Body Fat

24%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

144.4Lbs.

Body Fat

45.6Lbs.
Weight & Body Fat Goals
Goal Expired

Nirmal1991USA's goal has expired. Encourage him to set a new one.

Weight
70% Achieved
Body Fat
0% Achieved
Progress Photos
10 progress photos taken
  • Nov 08, 2014
  • Oct 04, 2014
  • Jun 23, 2014
  • Nov 10, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Activity Feed Activity
Loading...