• REAL NAMEAL SIEBERT
  • AGE
    56
  • GENDER
    MALE
  • LOCATIONAZ
  • member sinceFeb 15, 2010

OVERALL GOAL///LOSE FAT

"To stay under 10% body fat, while adding 1 lbs a month of lean MUSCLE!"

Current Body Composition

Current Weight

177.5Lbs.

Current Body Fat

10.5%
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Lean Body Mass

158.9Lbs.

Body Fat

18.6Lbs.
Weight & Body Fat Goals
Goal Expired

Newlylean's goal has expired. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
19% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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