• REAL NAMEDANIEL (IG: MR.DANIELRAMOS)
  • AGE
    29
  • GENDER
    MALE
  • LOCATIONYONKERS, NY
  • member sinceSep 14, 2016

OVERALL GOAL///TRANSFORM MY BODY

"I want to prove that with hard work and determination that anything is possible. I want to set an example and inspire people to be the best that they can be. "

Current Body Composition

Current Weight

210Lbs.

Current Body Fat

20%
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Lean Body Mass

168.0Lbs.

Body Fat

42.0Lbs.
Weight & Body Fat Goals

Expires on Dec 29, 2025 in:

Goal Physique

Bodybuilder

Main Goal

Transform My Body

Goal Weight

199.4LBS.

Goal Body Fat

6%
Weight
65% Achieved
Body Fat
59% Achieved
Progress Photos
44 progress photos taken
  • Feb 22, 2019
  • Feb 22, 2019
  • Feb 22, 2019
  • Jan 01, 2019
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Activity Feed Activity
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