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Superagentoc

tracked the workout: Chest & Back Day

MAY
14
2024
WORKOUT LOG:
Chest & Back Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,785 Lbs.
6 minutes ago |
JP
rjphillips23

tracked the workout: May. 14, 2024 06:49AM

MAY
14
2024
WORKOUT LOG:
May. 14, 2024 06:49AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,636 Lbs.
6 minutes ago |
Misanthropist

updated his Fit Post.

May 14, 2024

Gym worker lied. I wasnt allowed to park in that car park. Now my car is trapped. Took an uber home. Have to go again before work tomorrow to get my car. I hope they don't charge per hour
8 minutes ago |
Jayme B
JaymeB

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16

MAY
14
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 16
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,520 Lbs.
10 minutes ago |
Rachel
curveygirl

tracked the workout: CHEST

MAY
14
2024
WORKOUT LOG:
CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
12 minutes ago |
Renee
HorrorFan80

tracked the workout: May. 14, 2024 06:35AM

MAY
14
2024
WORKOUT LOG:
May. 14, 2024 06:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
12,810 Lbs.
12 minutes ago |
Jorge Olan
olanj

tracked the workout: May. 14, 2024 05:02AM

MAY
14
2024
WORKOUT LOG:
May. 14, 2024 05:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,720 Lbs.
14 minutes ago |
Wes
wesbyrge

updated his Fit Post.

May 14, 2024

Been a while since I’ve posted. Had to get some repairs made in April. But after recovering I’m back it with a new perspective and A new drive. Pay attention to your body somethines you’ll miss the signals and a small issue can creep into a large problem. But a reset is good start over look forward stay on course and always Stay Strong 💪🏻
15 minutes ago |
Eligh SC E4l0i8snappin
Ba33head

updated his Fit Post.

May 14, 2024

Morning session training shoulders, back, and abs with the morning crew. Let’s get it
16 minutes ago |
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm

updated his Fit Post.

May 14, 2024

Let’s get it! #thegrind #almost50 #itdontstop
17 minutes ago |
Josh Lambert (IG: jbl0tus)
jblambert2

tracked the workout: May. 14, 2024 05:59AM

MAY
14
2024
WORKOUT LOG:
May. 14, 2024 05:59AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
8,715 Lbs.
23 minutes ago |
HMQ1

added a new post to his FitBoard.

Category:
Other
Sub Category:
Reposts:
0
26 minutes ago |
Beka Nanitashvili
kilbill1987

tracked the workout: JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 2: BACK

MAY
14
2024
WORKOUT LOG:
JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 2: BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 21
EXERCISES
15
SETS
21
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
37,355.1 Lbs.
26 minutes ago |
Blake A Hood
Deathdefy

tracked the workout: May. 14, 2024 06:40AM

MAY
14
2024
WORKOUT LOG:
May. 14, 2024 06:40AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,500 Lbs.
34 minutes ago |
Shannon I/G Shortinsask
skshortie

tracked the workout: May. 14, 2024 05:21AM

MAY
14
2024
WORKOUT LOG:
May. 14, 2024 05:21AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,882.5 Lbs.
35 minutes ago |