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Christina Lowery
christinalowery

tracked the workout: Day 2: Legs & Core Dumbbell Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
14,000 Lbs.
IG MissTitaniumD
rottielover4455

updated her Fit Post.

Apr 30, 2024

Day 1 of PT! no active range of motion yet but today’s work was painful. 90° manual front raise while laying down. Goal is 120° within the next week or two. Ouch!!! 
5 minutes ago |
garrett booth
boothg

tracked the workout: Apr. 30, 2024 05:39AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,399 Lbs.
the great one
crp0711

updated his Fit Post.

Apr 30, 2024

Good morning and happy Tuesday
14 minutes ago |
E: IG @oneweirdmom
user81A9KZFVVI0

tracked the workout: Apr. 30, 2024 08:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,340 Lbs.
Cara, the Queen of the North
cmdaffy

updated her Fit Post.

Apr 30, 2024

I wish a lot of you lived closer! I'd love to shoot you in my studio!
27 minutes ago |

updated their Fit Post.

Apr 30, 2024

Quaul eggs this morning,so much more sweeter than regular eggs.
37 minutes ago |
Mark
MaRxK

updated his Fit Post.

Apr 30, 2024

Push morning massocism 😈…per usual emphasis on delts and overhead triceps. Sorry, crazy busy lately with work per usual. Diet changes upcoming
40 minutes ago |
Tim Peters
waylandcool

tracked the workout: Legs Day 1 (PPL 2023)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
39,805 Lbs.
Gareth Holliday
gazholliday

tracked the workout: Legs and Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
48,232.7 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,530 Lbs.
Randy Huff Jr (IG: @huff6116)
huff6116

tracked the workout: Stoppani Xtreme Shredded 8 Week Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 32
EXERCISES
13
SETS
32
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,420 Lbs.
Rosceli Fuentes
Roos1124

tracked the workout: (12 week) Day 4: Lower Body

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
31,550 Lbs.