• REAL NAMEJON
  • AGE
    37
  • GENDER
    MALE
  • LOCATIONTX
  • member sinceAug 07, 2014

OVERALL GOAL///GAIN MUSCLE

"About to reach 225 Bench, 275 Squat and 315 Deads on 5x5 type routine!"

Current Body Composition

Current Weight

199Lbs.

Current Body Fat

15%
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Lean Body Mass

169.2Lbs.

Body Fat

29.8Lbs.
Weight & Body Fat Goals
Goal Expired

JonM81x's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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