JASIXX's Progress

Weight

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Current Progress
Start
Current
228.0Lbs. (103.6kg)
Change: -8.0Lbs. (-3.6kg)
220.0Lbs. (100.0kg)
Percent Change: -3.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 7, 2017
220.0Lbs. (100.0kg)
Jun 25, 2017
220.0Lbs. (100.0kg)
Jul 5, 2017
181.1Lbs. (82.3kg)
10 Days
38.9Lbs. (17.7kg)
This member must lose 3.89Lbs. (1.77kg) per day to achieve their goal.
This member must lose 27.23Lbs. (12.38kg) per week to achieve their goal.
Historical Values
Date Weight Change % Change
Jun 7, 2017 220.0Lbs. (100.0kg) -8.5Lbs. (-3.9kg) -3.7 %
Sep 24, 2015 228.5Lbs. (103.9kg) 1.5Lbs. (0.7kg) 0.7 %
Jul 1, 2015 227.0Lbs. (103.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 30, 2015 227.0Lbs. (103.2kg) 5.0Lbs. (2.3kg) 2.3 %
Jun 18, 2015 222.0Lbs. (100.9kg) -2.0Lbs. (-0.9kg) -0.9 %
Jun 16, 2015 224.0Lbs. (101.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2015 224.0Lbs. (101.8kg) 19.0Lbs. (8.6kg) 9.3 %
Nov 18, 2012 205.0Lbs. (93.2kg) -11.0Lbs. (-5.0kg) -5.1 %
Apr 20, 2012 216.0Lbs. (98.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 22, 2012 217.0Lbs. (98.6kg) -3.0Lbs. (-1.4kg) -1.4 %
Mar 15, 2012 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2012 220.0Lbs. (100.0kg) -4.0Lbs. (-1.8kg) -1.8 %
Mar 7, 2012 224.0Lbs. (101.8kg) -2.0Lbs. (-0.9kg) -0.9 %
Mar 2, 2012 226.0Lbs. (102.7kg) -2.0Lbs. (-0.9kg) -0.9 %
Feb 26, 2012 228.0Lbs. (103.6kg)
Show Full History (15 Entries)
Bodyfat

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Current Progress
Start
Current
25.0%
Change: -1.5%
23.5%
Percent Change: -6.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 7, 2017
23.5%
Jun 25, 2017
23.5%
Jul 5, 2017
8.0%
10 Days
15.5%
This member must lose 1.55% per day to achieve their goal.
This member must lose 10.85% per week to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jun 7, 2017 23.5% 0.5% 2.2 %
Jul 1, 2015 23.0% -1.0% -4.2 %
Jun 15, 2015 24.0% 2.0% 9.1 %
Nov 18, 2012 22.0% 0.0% 0.0 %
Apr 20, 2012 22.0% -1.0% -4.3 %
Mar 22, 2012 23.0% -1.0% -4.2 %
Mar 15, 2012 24.0% 0.0% 0.0 %
Mar 10, 2012 24.0% 0.0% 0.0 %
Mar 7, 2012 24.0% -1.0% -4.0 %
Mar 3, 2012 25.0% 0.0% 0.0 %
Feb 26, 2012 25.0%
Show Full History (11 Entries)
Chest

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Current Progress
Start
Current
47.0" (119.4cm)
Change: 11.0" (27.9cm)
58.0" (147.3cm)
Percent Change: 23.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jun 18, 2015 58.0" (147.3cm) 11.0" (27.9cm) 23.4 %
Feb 26, 2012 47.0" (119.4cm)
Arms

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Current Progress
Start
Current
16.5" (41.9cm)
Change: 1.5" (3.8cm)
18.0" (45.7cm)
Percent Change: 9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jun 18, 2015 18.0" (45.7cm) 1.5" (3.8cm) 9.1 %
Feb 26, 2012 16.5" (41.9cm)
Hips

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Current Progress
Start
Current
42.0" (106.7cm)
Change: -12.0" (-30.5cm)
30.0" (76.2cm)
Percent Change: -28.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jun 18, 2015 30.0" (76.2cm) -12.0" (-30.5cm) -28.6 %
Feb 26, 2012 42.0" (106.7cm)
Waist

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Current Progress
Start
Current
41.0" (104.1cm)
Change: -3.0" (-7.6cm)
38.0" (96.5cm)
Percent Change: -7.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jun 7, 2017 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Jun 7, 2017 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Jun 15, 2015 39.0" (99.1cm) 1.5" (3.8cm) 4.0 %
Apr 20, 2012 37.5" (95.2cm) -0.5" (-1.3cm) -1.3 %
Mar 22, 2012 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Mar 15, 2012 39.0" (99.1cm) -2.0" (-5.1cm) -4.9 %
Feb 26, 2012 41.0" (104.1cm)
Show Full History (7 Entries)
Thighs

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Current Progress
Start
Current
26.5" (67.3cm)
Change: 1.5" (3.8cm)
28.0" (71.1cm)
Percent Change: 5.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jun 18, 2015 28.0" (71.1cm) 1.5" (3.8cm) 5.7 %
Feb 26, 2012 26.5" (67.3cm)
Calves

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Current Progress
Start
Current
16.5" (41.9cm)
Change: -1.5" (-3.8cm)
15.0" (38.1cm)
Percent Change: -9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jun 18, 2015 15.0" (38.1cm) -1.5" (-3.8cm) -9.1 %
Feb 26, 2012 16.5" (41.9cm)
Forearms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: -1.0" (-2.5cm)
12.0" (30.5cm)
Percent Change: -7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jun 18, 2015 12.0" (30.5cm) -1.0" (-2.5cm) -7.7 %
Feb 26, 2012 13.0" (33.0cm)
Shoulders

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Current Progress
Start
Current
52.0" (132.1cm)
Change: 0.0" (0.0cm)
52.0" (132.1cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jun 18, 2015 52.0" (132.1cm) 0.0" (0.0cm) 0.0 %
Feb 26, 2012 52.0" (132.1cm)
Neck

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.0" (0.0cm)
16.0" (40.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Apr 20, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Mar 22, 2012 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Mar 15, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Feb 26, 2012 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jun 7, 2017 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jun 7, 2017 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jun 15, 2015 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Nov 18, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Mar 15, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Mar 10, 2012 5' 11" (1 m 80 cm) 0' 1" (0 m 3 cm) 1.4 %
Feb 26, 2012 5' 10" (1 m 78 cm)
Show Full History (7 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
180.0Lbs. (81.8kg)
Change: 26.7Lbs. (12.1kg)
206.7Lbs. (93.9kg)
Percent Change: 14.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 30, 2015 206.7Lbs. (93.9kg) 26.7Lbs. (12.1kg) 14.8 %
Jun 16, 2015 180.0Lbs. (81.8kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jun 30, 2015 126.7Lbs. (57.6kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
153.3Lbs. (69.7kg)
Change: 0.0Lbs. (0.0kg)
153.3Lbs. (69.7kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jun 18, 2015 153.3Lbs. (69.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 16, 2015 153.3Lbs. (69.7kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jun 18, 2015 153.3Lbs. (69.7kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change