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Member Profile
REAL NAME
FIRAS
AGE
45
GENDER
MALE
LOCATION
TURKEY SAMSUN
member since
Mar 12, 2015
OVERALL GOAL
///
GAIN MUSCLE
"I want have good healthy body"
Current Body Composition
Current Weight
183.6
Lbs.
Current Body Fat
21.3
%
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Lean Body Mass
144.5
Lbs.
Body Fat
39.1
Lbs.
Weight & Body Fat Goals
Goal Expired
IQTR2015's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
187.2
lbs
Start Date
Jun 1, 2015
Goal Value
211.4
lbs
Goal Date
Jan 15, 2018
Body Fat
7% Achieved
Start Value
22.5
%
Start Date
Jun 1, 2015
Goal Value
6
%
Goal Date
Jan 15, 2018
Progress Photos
before
current
0
progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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