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Today I did my upper body workout chest triceps shoulders and core muscles I give god all the praise and glory for blessing me with the energy and strength to push myself through it all safely and correctly and most importantly all in his glorious name for just helping me push through it all this morning. Stay safe and strong my fitfamðð»ðð»ðªð»ðªð» I hope everyone has a great blessed safe day and week. #blessed #thankful #fitness #fitgoals #upperbodyworkout #chesttricepsshoulders #core #godshelp #godsstrength #redcon1shirt #pushyourselfbeyondyourlimits #dontgiveup #dontquit #neverstoptrying #neverquit #neverstrongenough #neverevergiveup
1 minute ago
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Misanthropist
added a new photo to his photo gallery.
Does extra size suit me?
Does extra size suit me?
Good Morning darlings...
Didn't get much sleep, but I did take a nice long Stroll (10K steps)
Eat, do chores, take a nap lol and ABs+ Glutes tonight. Laterð
12 minutes ago
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Cristelle
Cristelle1985
tracked the workout: Abs Cardio
APR
30
2024
WORKOUT LOG:
Abs Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
01:26
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
7,021 Lbs.
Have a great Tuesday FitFam! I am loving the early morning workouts â¤ï¸ back & biceps is what i worked today :)
18 minutes ago
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Travis
sf494949
tracked the workout: HARDCORE DAY 16
APR
30
2024
WORKOUT LOG:
HARDCORE DAY 16
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 25
EXERCISES
14
SETS
25
WORKOUT TIME
01:52
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
21,695 Lbs.
tracked the workout: Nov. 07, 2023 8:43 PM Workout
APR
30
2024
WORKOUT LOG:
Nov. 07, 2023 8:43 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 68
EXERCISES
13
SETS
68
WORKOUT TIME
03:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
247,338 Lbs.
MJ
mljesp
tracked the workout: Apr. 30, 2024 06:05AM
APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 06:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,920 Lbs.
Jaymunday95 At Gmail
jaymunday95
updated his Fit Post.
Is it taco tueaday or tittyy tuesday? Either way, sign me up for both ð¥ðððð
28 minutes ago
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Suzanne
suzannehefford
updated her Fit Post.
You know itâs a good workout when your shaking during it. Bring on the gains. â¤ï¸ðªð»ðð¼ââï¸
29 minutes ago
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Kimberley
Kimba707
tracked the workout: Apr. 30, 2024 11:00AM
APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 11:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,025.7 Lbs.
Roland
Hockeyplayer7
tracked the workout: Apr. 30, 2024 06:30AM
APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 06:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
8 / 7
EXERCISES
8
SETS
7
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
0 Lbs.
IG: getkingfit_bk
bcking14
tracked the workout: Apr. 30, 2024 06:46AM
APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 06:46AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,380 Lbs.
Happy Tuesday fit fam. Today was push day. Had a very productive session. Did abs afterwards then 48 mins on the stairclimber. Pull day tomorrow. GO CRUSH TUESDAY!
45 minutes ago
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George- Ig- The_gymsamaritan
Lovemaykerr
added a new photo to his photo gallery.
self control
self control
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