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Jelani (IG: jae.bled.fit)
jaebled
tracked the workout: May. 01, 2024 05:12AM
MAY
01
2024
WORKOUT LOG:
May. 01, 2024 05:12AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 51
EXERCISES
9
SETS
51
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,680 Lbs.
Jen
peachykeachy
updated her Fit Post.
Good morning.
The plan is to do some incline walking after work. I'm always running out of time (the work day starts at 7:30).
4 minutes ago
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05/01 - Quads and Hamstrings
Seated leg curl..
Leg press..
Stiff leg deadlift..
Glute/Ham raise..
Leg extension ð¦
4 minutes ago
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0
John Walker
jwalker141
tracked the workout: Jamie Eason's LiveFit Trainer: Day 65 - Back/Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 24
EXERCISES
16
SETS
24
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,623 Lbs.
Rikki - IG @rikkikatarinalifts
rikkat
tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 57
MAY
01
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 57
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,425 Lbs.
Balu Krishh (IG # BALUK23)
BaluK
tracked the workout: May. 01, 2024 05:25AM
MAY
01
2024
WORKOUT LOG:
May. 01, 2024 05:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,357.5 Lbs.
Haythem Aly Mohamed Aly
hrms55
added a new profile photo.
Profile
58467
Profile
58467
12 minutes ago
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Megan
mconverse
tracked the workout: Dymatize Transformed: Full-Body Workout 2
MAY
01
2024
WORKOUT LOG:
Dymatize Transformed: Full-Body Workout 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,444 Lbs.
Josh Lambert (IG: jbl0tus)
jblambert2
tracked the workout: May. 01, 2024 05:54AM
MAY
01
2024
WORKOUT LOG:
May. 01, 2024 05:54AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,990 Lbs.
Quang
phquang0705
tracked the workout: Lee Labrada Lean Body Day 4 & 53: Legs & Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,051.3 Lbs.
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