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Stephen Davis
stephend7778

updated his Fit Post.

Apr 30, 2024

4 minutes ago |
Jason
JMCee

tracked the workout: Apr. 30, 2024 05:45AM

APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 05:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
8 minutes ago |
Jennifercarl

tracked the workout: Apr. 30, 2024 05:41AM

APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 05:41AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
11 minutes ago |
Jason
JMCee

tracked the workout: LACEY SPLIT 2 - DAY 1 - LEGS

APR
30
2024
WORKOUT LOG:
LACEY SPLIT 2 - DAY 1 - LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 31
EXERCISES
15
SETS
31
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,625 Lbs.
12 minutes ago |
htgymer

added a new photo to his photo gallery.

quads/abs yesterday
quads/abs yesterday
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 29, 2024
OVERALL RATING
--
Out of 10
0 Ratings
18 minutes ago |
Shelly45157

tracked the workout: Apr. 30, 2024 06:18AM

APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 06:18AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 26
EXERCISES
13
SETS
26
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,171 Lbs.
19 minutes ago |
Roc
Roc7779

updated his Fit Post.

Apr 30, 2024

25 minutes ago |
Jay IG: Ruggerjay
ruggerirish

tracked the workout: LEGS

APR
30
2024
WORKOUT LOG:
LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 41
EXERCISES
10
SETS
41
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
145,438.9 Lbs.
26 minutes ago |
Ron
Steron99

added 4 new posts to his FitBoard.

View All
28 minutes ago
Chris Smith
iischris

updated his Fit Post.

Apr 30, 2024

Stitches are coming out tomorrow then I'm cleared for the gym! I'm telling yall....two weeks without any gym at all is GARBAGE!
29 minutes ago |
Greg
gbikerman

tracked the workout: Interstellar Leg Day 2

APR
30
2024
WORKOUT LOG:
Interstellar Leg Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,945 Lbs.
31 minutes ago |
Chocolatemilf86

tracked the workout: TUESDAY- Compound/ Chest/ Upper body

APR
30
2024
WORKOUT LOG:
TUESDAY- Compound/ Chest/ Upper body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
25 / 36
EXERCISES
25
SETS
36
WORKOUT TIME
02:37
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
31,590 Lbs.
33 minutes ago |
Mark61

updated his Fit Post.

Apr 30, 2024

04/30 - Back Cable pulldown Seated cable row Hammer Strength pulldown Barbell row L/F machine pulldown L/F machine row Straight arm pulldown
34 minutes ago |
Ant
VSO82

updated their Fit Post.

Apr 30, 2024

Walk outside 35 mins 3 sets: Band Circuit 20 reps: Band flys, band rows, band curls Push-Ups x 21, 15, 16, 14, 20
34 minutes ago |
Tati A
tati0926

tracked the workout: Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs

APR
30
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 10
EXERCISES
12
SETS
10
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
4,850 Lbs.
40 minutes ago |