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Jonathan Martin
masterjay23
tracked the workout: Get Swole: Phase 3 - Arms
MAY
06
2024
WORKOUT LOG:
Get Swole: Phase 3 - Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 6
EXERCISES
6
SETS
6
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,190 Lbs.
Latoya Bryant
toyab3
tracked the workout: Jamie Eason's LiveFit Trainer: Day 50 - Arms/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
4,700 Lbs.
Marcus D Jackson
dadakis
tracked the workout: May. 06, 2024 12:11 PM Workout
MAY
06
2024
WORKOUT LOG:
May. 06, 2024 12:11 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:14
hr
min
WEIGHT LIFTED
3,215 Lbs.
IG:the_only_leteshanewsom
newsom1979
tracked the workout: May. 06, 2024 11:17AM
MAY
06
2024
WORKOUT LOG:
May. 06, 2024 11:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,970 Lbs.
IG @grindseasonfitness
GrindSeason
tracked the workout: May. 06, 2024 12:52 PM Workout
MAY
06
2024
WORKOUT LOG:
May. 06, 2024 12:52 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
4,920 Lbs.
Adham
AdhamMostafa
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1
MAY
06
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,120.9 Lbs.
pg
pgonzales317
tracked the workout: UPPER DAY CUT
MAY
06
2024
WORKOUT LOG:
UPPER DAY CUT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,640 Lbs.
Deb
shortydeb
tracked the workout: HIP THRUSTS - HAMSTRING FOCUSED LOWER BODY
MAY
06
2024
WORKOUT LOG:
HIP THRUSTS - HAMSTRING FOCUSED LOWER BODY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 5
EXERCISES
1
SETS
5
WORKOUT TIME
00:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,515 Lbs.
IG: Mrbig_gunz
DominantEDantes
tracked the workout: May. 06, 2024 12:09 PM Workout
MAY
06
2024
WORKOUT LOG:
May. 06, 2024 12:09 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 26
EXERCISES
5
SETS
26
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
106,700 Lbs.
Johnny
johnnysugar
tracked the workout: Baldur's Gains: Gale - Arms + Chest
MAY
06
2024
WORKOUT LOG:
Baldur's Gains: Gale - Arms + Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,510 Lbs.
Camilla
camillamoritz
tracked the workout: May. 06, 2024 16:35PM
MAY
06
2024
WORKOUT LOG:
May. 06, 2024 16:35PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 46
EXERCISES
12
SETS
46
WORKOUT TIME
02:34
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
41,843.7 Lbs.
Steven
ssharris74
tracked the workout: May. 06, 2024 11:25AM
MAY
06
2024
WORKOUT LOG:
May. 06, 2024 11:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 50
EXERCISES
10
SETS
50
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
45,090 Lbs.
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