• REAL NAMEDAN
  • AGE
    0
  • GENDER
    MALE
  • LOCATIONCALIFORNIA, MD
  • member sinceApr 02, 2011

OVERALL GOAL///LOSE FAT

"Squat x2.5 3 BW (around 400-450) 315 reached Bench x1.5-2 BW (around 250-300) 225 reached Dead x3 BW (around 400-450) Clean (300+) 205 reached Row (225+) Press (225+) 170 reached"

Current Body Composition

Current Weight

177.8Lbs.

Current Body Fat

18%
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Lean Body Mass

145.8Lbs.

Body Fat

32.0Lbs.
Weight & Body Fat Goals

Expires on Jul 03, 2017 in:

Goal Physique

Custom

Main Goal

Transform My Body

Goal Weight

160LBS.

Goal Body Fat

12.5%
Weight
11% Achieved
Body Fat
42% Achieved
Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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