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Rudy
rudymiera

tracked the workout: Apr. 30, 2024 07:09AM

APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 07:09AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,940 Lbs.
1 minute ago |
Workoutmum

tracked the workout: Glutes (workout 3 - phase 2)

APR
30
2024
WORKOUT LOG:
Glutes (workout 3 - phase 2)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,816.5 Lbs.
2 minutes ago |
Christina Lowery
christinalowery

tracked the workout: Day 2: Legs & Core Dumbbell Workout

APR
30
2024
WORKOUT LOG:
Day 2: Legs & Core Dumbbell Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
14,000 Lbs.
5 minutes ago |
IG MissTitaniumD
rottielover4455

updated her Fit Post.

Apr 30, 2024

Day 1 of PT! no active range of motion yet but today’s work was painful. 90° manual front raise while laying down. Goal is 120° within the next week or two. Ouch!!! 
8 minutes ago |
garrett booth
boothg

tracked the workout: Apr. 30, 2024 05:39AM

APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 05:39AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,399 Lbs.
16 minutes ago |
the great one
crp0711

updated his Fit Post.

Apr 30, 2024

Good morning and happy Tuesday
16 minutes ago |
E: IG @oneweirdmom
user81A9KZFVVI0

tracked the workout: Apr. 30, 2024 08:20AM

APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 08:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,340 Lbs.
23 minutes ago |
Cara, the Queen of the North
cmdaffy

updated her Fit Post.

Apr 30, 2024

I wish a lot of you lived closer! I'd love to shoot you in my studio!
29 minutes ago |
CrystalBlueEyes

updated their Fit Post.

Apr 30, 2024

Quaul eggs this morning,so much more sweeter than regular eggs.
40 minutes ago |
Mark
MaRxK

updated his Fit Post.

Apr 30, 2024

Push morning massocism 😈…per usual emphasis on delts and overhead triceps. Sorry, crazy busy lately with work per usual. Diet changes upcoming
42 minutes ago |
Tim Peters
waylandcool

tracked the workout: Legs Day 1 (PPL 2023)

APR
30
2024
WORKOUT LOG:
Legs Day 1 (PPL 2023)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
39,805 Lbs.
43 minutes ago |
Kev Scott
BigKevyKev

added a new photo to his photo gallery.

121/366. let the sweat hit the floor
121/366. let the sweat hit the floor
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 29, 2024
OVERALL RATING
--
Out of 10
0 Ratings
44 minutes ago |
Gareth Holliday
gazholliday

tracked the workout: Legs and Cardio

APR
30
2024
WORKOUT LOG:
Legs and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
48,232.7 Lbs.
44 minutes ago |
Gary
Rip99

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

APR
30
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 9
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,530 Lbs.
45 minutes ago |
Kade Johnson
burton24

added 2 new photos to his photo gallery.

View All
47 minutes ago