• REAL NAME--
  • AGE
    40
  • GENDER
    MALE
  • LOCATION--
  • member sinceNov 05, 2013

OVERALL GOAL///GAIN MUSCLE

"Going to hit 185 and if I'm not satisfied I'll hit 200;-) I'm just a skinny dude that wants to get bigger, stronger, and have the body that I'm happy with!"

Current Body Composition

Current Weight

181Lbs.

Current Body Fat

12%
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Lean Body Mass

159.3Lbs.

Body Fat

21.7Lbs.
Weight & Body Fat Goals
Goal Expired

Appel84's goal has expired. Encourage him to set a new one.

Weight
77% Achieved
Body Fat
0% Achieved
Progress Photos

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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos

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