• REAL NAMEALAIN KABONGO
  • AGE
    36
  • GENDER
    MALE
  • LOCATION--
  • member sinceOct 05, 2015

OVERALL GOAL///GAIN MUSCLE

ALAIN KABONGO HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

210.3Lbs.

Current Body Fat

8.9%
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Lean Body Mass

191.6Lbs.

Body Fat

18.7Lbs.
Weight & Body Fat Goals
Goal Expired

Alain1186's goal has expired. Encourage him to set a new one.

Weight
15% Achieved
Body Fat
24% Achieved
Progress Photos
11 progress photos taken
  • Aug 03, 2016
  • Aug 01, 2016
  • Mar 20, 2016
  • Jan 31, 2016
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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