• REAL NAMEABDUL BAASIT ISMAIL
  • AGE
    32
  • GENDER
    MALE
  • LOCATIONCAPE TOWN
  • member sinceFeb 05, 2015

OVERALL GOAL///TRANSFORM MY BODY

"lost all the fat I wanted to lose. Want to build my chest, upper back, arms and abs now"

Current Body Composition

Current Weight

176.4Lbs.

Current Body Fat

20%
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Lean Body Mass

141.1Lbs.

Body Fat

35.3Lbs.
Weight & Body Fat Goals
Goal Expired

Abdul9006's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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