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Over 1,000,000 People Transforming Their Lives

Josh
Zaxxon

tracked the workout: Jan. 22, 2019 6:41 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,060 Lbs.
Kyle Craven
kylecraven1991

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,915 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 11
EXERCISES
7
SETS
11
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,944 Lbs.
Pam
auntpam

updated her Fit Post.

Jan 22, 2019

Shoulders are on fire! I did upright rows on The Smith Machine for the first time. They were great! #DRIVEN
1 minute ago |

tracked the workout: Jan. 22, 2019 19:12PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 16
EXERCISES
13
SETS
16
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,100 Lbs.
Samantha Bragg
sweetheartsammi

tracked the workout: Legs

JAN
22
2019
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
13,100 Lbs.
Ivanna
ivannaortiz1

tracked the workout: SHOULDERS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
4,620 Lbs.
Jarad Walker
jpw24

tracked the workout: Jan. 22, 2019 16:37PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 16
EXERCISES
13
SETS
16
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
16,620 Lbs.
Jason Rose
jakeman991

updated his Fit Post.

Jan 22, 2019

Just popin by to say hi! Im still hitting the gym, but nothing too crazy until the MRI. Just don’t wanna lose what I got. Well anyway, goodnight and as my favorite trainer duo say “Stay Buff”!
4 minutes ago |
Sabrina Boralli
bidinha87

tracked the workout: Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
585 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,500 Lbs.

tracked the workout: Upper Pull | Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,025 Lbs.