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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Oct 19, 2019

Championship chest day today.have an awesome Saturday 🤘
8 minutes ago |

updated his Fit Post.

Oct 18, 2019

Does anyone still use kik?
17 minutes ago |
Ramez Hassan (IG: ramooza)
ramooza

tracked the workout: Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,945 Lbs.
Levi Asper
geektron

tracked the workout: Legs, Legs, Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,700 Lbs.
Ed Callahan
EJC4

tracked the workout: Oct. 18, 2019 10:30 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:12
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
184 Lbs.
Danne_tranar
DanneDynamite

tracked the workout: okt.. 19, 2019 5:53 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 41
EXERCISES
10
SETS
41
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,587.4 Lbs.

added a new profile photo.

Gold's gym Detroit
Gold's gym Detroit
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 18, 2019
32 minutes ago
Madelein
Luda1234

updated her Fit Post.

Oct 18, 2019

Good morning Fam! 4:00 am 2 km walk. Up since 3 am to help hubby prepare for the day - so they're off now and I'll hear about all the fun later and hopefully have some pics to share with you. Always works like this - he gets the fun and glory and I get the reward of hearing about it later, but I don't care - he works hard and earns every little bit of it. Some inspiration: get up in the morning with determination, do your best, stick to your plan and go to sleep, satisfied. Tomorrow, do it all over again, just because you can. Happy Saturday guys! :D
38 minutes ago |
.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 18, 2019
41 minutes ago
Kristen Santos
ksantos86

updated her Fit Post.

43 minutes ago |
Tamara
gipsykiss

tracked the workout: Oct. 18, 2019 11:37 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
9,180 Lbs.