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Ellie (IG: fitmumma_journey)
ellieclairexo

tracked the workout: BACK

JUL
22
2019
WORKOUT LOG:
BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 28
EXERCISES
12
SETS
28
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
36,266 Lbs.
Terry
terryps

tracked the workout: Jul. 22, 2019 16:38PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,170 Lbs.
Andy (IG: aegishjalmr77)
bloodsweatiron

updated his Fit Post.

Jul 22, 2019

Another highland gane training in the books. Throws are getting better and better. Six weeks out!
2 minutes ago |
Kamalesh.M.R
legendkiller420

tracked the workout: Jul. 22, 2019 1:03 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,930.2 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
24,643.2 Lbs.
Michael James
thenewmikejames

tracked the workout: Alpha 4 Beni - Upper 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
15,275.8 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
22,443 Lbs.
vipinra

added a new photo to his progress photos.

Kris
kriley79

tracked the workout: Jul. 22, 2019 03:56AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
Mr Goggs
mrgoggs

updated his Fit Post.

Jul 22, 2019

Back from Tuscany andy osteopath has given me the all clear to hit the gym again so here goes.....S2S week 1, Day 1 coming up
21 minutes ago |

added a new profile photo.

22nd July 2019
22nd July 2019
Pose:
Other
Weight:
187 Lbs.
Body Fat:
--%
Date Taken:
Jul 21, 2019
21 minutes ago
Kaitlyn Kroner
kkroner

tracked the workout: Jul. 22, 2019 02:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
9,260 Lbs.
Net Thanagon
palanell

tracked the workout: 30MIN INDOOR CYCLING

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
02:00
hr min
WEIGHT LIFTED
0 Lbs.
Marie-IG @mackc390
mariekunertcoop

tracked the workout: Jamie Eason's LiveFit Trainer: Day 50 - Arms/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 36
EXERCISES
15
SETS
36
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
17,075 Lbs.