Over 1,000,000 People Transforming Their Lives

Macsonny Onyechefule
MCOnyec

tracked the workout: A Body Part A Day(Back)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,225 Lbs.
Andy
andy5922

updated their Fit Post.

Feb 20, 2019

🌜晚餐🤗Diner:🍝古早味煮炒伊面🍝Fried🦐Zhu🐳chowEeMian🍝Yummy!👍
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
10,290 Lbs.
DYLAN!!
dhennessy

tracked the workout: Feb. 20, 2019 07:17AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 10
EXERCISES
7
SETS
10
WORKOUT TIME
00:07
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
5,700 Lbs.
Allan@IG(trinitas_tactical)
18end

tracked the workout: Feb. 20, 2019 06:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
17 / 36
EXERCISES
17
SETS
36
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
93,405 Lbs.
Roxx Valera
ValeraRoxx2632

tracked the workout: FEB. 20, 2019

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
3,295 Lbs.
IG = D_HFitness
Dparz

tracked the workout: PPL 6 - Push A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,110 Lbs.
Justin
bullet32

tracked the workout: Feb. 20, 2019 04:19AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 53
EXERCISES
13
SETS
53
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
112,420 Lbs.

updated his Fit Post.

Feb 20, 2019

Chest and triceps day, but working on summer abs too!!
6 minutes ago |
Mark O (IG markoinin)
markoinin

updated his Fit Post.

Feb 20, 2019

Good day for a rest day
6 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 12
EXERCISES
12
SETS
12
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
36,255 Lbs.
Russell
russell313

tracked the workout: Feb. 20, 2019 04:45AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
61,340 Lbs.