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Dominic Lavezzo
dlavezzo

tracked the workout: AFTER WORK 💪🏻

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
7,640 Lbs.
Greg Musto
musto42

added a new profile photo.

PUps
PUps
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 18, 2019
14 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,578.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,330 Lbs.
Kaye
KayeT

added a new profile photo.

Hi
Hi
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 18, 2019
27 minutes ago
OnMyWay
Rollin76

updated his Fit Post.

Jan 19, 2019

Happy #FlexFri
30 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 8
EXERCISES
3
SETS
8
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,570.4 Lbs.
fitnic17
Nicholas1704

updated his Fit Post.

Jan 19, 2019

Hi Fit Family! Anyobe from United Kingdom... (London)?
38 minutes ago |
Adam Symonds SC - ECA_Adam
ASFitness92

updated his Fit Post.

Jan 19, 2019

Less than 8 hours sleep but i couldnt help but wake up early and hit the gym seeing as im well again :D legs and arms today
40 minutes ago |
Saly NAVARo
Getinfitchic74

updated her Fit Post.

Jan 19, 2019

Not a fan of this no messaging now
40 minutes ago |
MURAT KOLUKIRIK
muratkolukirik

tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,110.1 Lbs.
Saabir
Ahtmal

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Iskander Akhmetov
Kachevnik

tracked the workout: Mentzer Heavy Duty Leg workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,217.8 Lbs.
AnnaMarie
annamarieforza

tracked the workout: Jan. 18, 2019 20:34PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,430 Lbs.