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Pfenix
pfx8

tracked the workout: Giant Program W1D1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 8
EXERCISES
12
SETS
8
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,250 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,957.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,337.2 Lbs.
ib1983
ib1983

updated his Fit Post.

Nov 21, 2018

11/21/18 Cardio
1 minute ago |

tracked the workout: GUNS = TOAST. 💪💪

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,573 Lbs.

updated his Fit Post.

Nov 21, 2018

Out of work. Gym time. Hope my need holds.
2 minutes ago |
Bikergirl18
Bikergirl18

updated her Fit Post.

Nov 21, 2018

Best way to start a holiday weekend and then two days kids free. Gonna feel like newlyweds again! 😍
4 minutes ago |
William Perkins
perk57

tracked the workout: Nov. 21, 2018 13:32PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 37
EXERCISES
14
SETS
37
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,140 Lbs.
Liz
okbettsy

tracked the workout: Sep.. 06, 2018 7:46 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,699.3 Lbs.
Chris
Chrisbuck11

tracked the workout: Nov. 15, 2018 4:18 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
02:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,060 Lbs.
hedricD
hedricD

added a new profile photo.

propic
propic
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 20, 2018
6 minutes ago
Randy (IG: randys_life_story)
Adamsra

tracked the workout: Big Man On Campus: Shoulder Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
17,990 Lbs.
C.J. Johnson
ceejayjohnson2

tracked the workout: Nov. 21, 2018 15:08PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
22,624 Lbs.