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Over 1,000,000 People Transforming Their Lives

Keif Gardner
KIDKOOLIN

tracked the workout: AM Day 2 - Back, Biceps and Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 50
EXERCISES
13
SETS
50
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
22,095 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,496 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,910 Lbs.
Amber (IG: @baggiorefitness)
Baggiore

updated her Fit Post.

Jul 19, 2018

Guys. im desperate & broke & in a weird situation where i need money. Add my SC - amberbaggiore
2 minutes ago |
Stephanie
Imprezive00

tracked the workout: Jul. 19, 2018 16:04PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 51
EXERCISES
6
SETS
51
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
7,485 Lbs.
Diane
diane215

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

Jul 19, 2018

Yep. It was leg day and I loved it.
3 minutes ago |

updated his Fit Post.

Jul 19, 2018

Shoulder day conpleted
4 minutes ago |
George Sunderland
BigGeorge96

added a new profile photo.

i
i
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 19, 2018
4 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:16
hr min
CARDIO TIME
01:44
hr min
WEIGHT LIFTED
6,060 Lbs.
Tony
tojo50

updated his Fit Post.

Jul 19, 2018

Quiet here today
4 minutes ago |