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Phil KIK gymratmidwest
pzaczek

tracked the workout: Feb. 22, 2020 10:17 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
25,430 Lbs.

tracked the workout: GO MEEMO!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,210 Lbs.
philip
kcjock29

updated his Fit Post.

Feb 22, 2020

Random selfie -day of rest
4 minutes ago |
Roc
Roc7779

updated his Fit Post.

Feb 22, 2020

Upper pull session. Done.
4 minutes ago |
PreTTySaVaGeBeaSt
PrTySvGBsTRoSe

tracked the workout: Feb. 22, 2020 07:11AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,050 Lbs.
Latoya Bryant
toyab3

tracked the workout: Feb. 22, 2020 11:29AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:59
hr min
WEIGHT LIFTED
0 Lbs.
Deborah Campbell
dcampbell1125

tracked the workout: Z Day 1

FEB
22
2020
WORKOUT LOG:
Z Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 40
EXERCISES
12
SETS
40
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
13,560 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 44
EXERCISES
10
SETS
44
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,015 Lbs.
Brenda
flebre

tracked the workout: Feb. 22, 2020 10:21AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
Megan
meganbuller3

tracked the workout: Feb. 22, 2020 10:06AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
3,400 Lbs.
FitGuyNY
ianjacobs

added a new profile photo.

4-21-2016
4-21-2016
Pose:
Front Relaxed
Weight:
180 Lbs.
Body Fat:
15%
Date Taken:
Feb 21, 2020
6 minutes ago

tracked the workout: YESSSSSS!!!!!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 11
EXERCISES
8
SETS
11
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
40,150 Lbs.
Just Kris
krisinbrunswick

tracked the workout: Feb. 22, 2020 11:19AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Feb. 22, 2020 10:17AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,470 Lbs.
The Minx!!
Gymbunnyuk

updated her Fit Post.

Feb 22, 2020

Minx 😈🇬🇧🐾
9 minutes ago |