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william
bruszala1

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 21, 2017
1 minute ago
Andrew kik:JorahTheExplorer
andrewying

tracked the workout: Building Von Moger: Shoulders and Calves Workout 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
29,010 Lbs.
Meaghan
meaghants

updated her Fit Post.

Jul 22, 2017

Thursday & friday leg day, a light workout thursday & heavy squat session with the barbell friday , glutes & hammies are fried 👍🏻😊
2 minutes ago |
Johnathan Ayon Dominguez
JuanyAppleseed

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 40

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,292 Lbs.
Carter IG: cartermm_
ChilliCarter12

tracked the workout: Jul. 22, 2017 18:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,130 Lbs.
Ron
Steron99

updated his Fit Post.

Jul 22, 2017

If I haven't commented on your photos/comments it's not for lack of trying...some peoples sites aren't taking comments,they throw them right out! Last night this crazy ap started flashing like a strobe as well...
3 minutes ago |
Georgie
Fuegolatina22

updated her Fit Post.

Jul 22, 2017

💔😔 ... the gym never breaks my heart tho the only good place to be
3 minutes ago |
Gary
Gary46page

updated his Fit Post.

Jul 22, 2017

Been working on body fat reduction without losing much muscle. Decided to Row 12k 6 days per week. Takes under an hour and just train abs, shoukders, arms and chest. 1200 calorie restriction per day. Working a treat !!!
4 minutes ago |
Ryan Trebilcock
ryantreb

added a new profile photo.

Me
Me
Pose:
Other
Weight:
217 Lbs.
Body Fat:
--%
Date Taken:
Jul 21, 2017
5 minutes ago
Sarah
sarah201620

tracked the workout: 4 Weeks 2 Shred: Active Rest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Matt
kane1467

tracked the workout: Jul. 22, 2017 20:25PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:06
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
8,750 Lbs.
Georgie
Fuegolatina22

updated her Fit Post.

6 minutes ago |
Jennifer Kramer
Jkramer12

tracked the workout: Jul. 22, 2017 17:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
5,220 Lbs.