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tracked the workout: Jim Stoppani's Shortcut To Shred: Day 41 - Back, Traps, Biceps
EXERCISES / SETS
23 / 59
Nohemy Adorno (IG @nohemy_adorno)nadorno
tracked the workout: Jamie Eason's LiveFit Trainer: Day 3 Legs/Calves
Getting put late today meant run time! Went out and picked up some new plates to go with my bar and all of a sudden making a home gym seems like a goal i wanna do. Paired with how this weeks meal planning made me feel i think ive finally got the true start i need amd can continue!