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Steven
ssharris74
tracked the workout: May. 30, 2024 12:43PM
MAY
30
2024
WORKOUT LOG:
May. 30, 2024 12:43PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 50
EXERCISES
10
SETS
50
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
43,405 Lbs.
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 68: Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:53
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
35,013.8 Lbs.
SofiesDad
SofiesDad
tracked the workout: May. 18, 2024 1:17 PM Workout
MAY
30
2024
WORKOUT LOG:
May. 18, 2024 1:17 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,530 Lbs.
Evelyn Li (evelynlijq@gmail.com)
eveeli
added a new post to her FitBoard.
jst turned 19 :>
jst turned 19 :>
Deborah (IG d.j.fitness)
djgravez
tracked the workout: Legs and Core
MAY
30
2024
WORKOUT LOG:
Legs and Core
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
55,300 Lbs.
Jonathan Martin
masterjay23
tracked the workout: Get Swole: Phase 3 - Shoulders And Abs
MAY
30
2024
WORKOUT LOG:
Get Swole: Phase 3 - Shoulders And Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 10
EXERCISES
6
SETS
10
WORKOUT TIME
00:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,500 Lbs.
Well I'm officially very old. I'm a great grandpa. He decided to come early but is very strong. Might be time to hang up my dumbbells.ð
19 minutes ago
|
Like
0
Ryan
userSYZTPRGTRHP
tracked the workout: May. 30, 2024 12:15PM
MAY
30
2024
WORKOUT LOG:
May. 30, 2024 12:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,870 Lbs.
Jennifer C.
jcraw9183
tracked the workout: May. 30, 2024 11:20AM
MAY
30
2024
WORKOUT LOG:
May. 30, 2024 11:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 14
EXERCISES
14
SETS
14
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
1,620 Lbs.
Marcus D Jackson
dadakis
tracked the workout: May. 30, 2024 11:17AM
MAY
30
2024
WORKOUT LOG:
May. 30, 2024 11:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
02:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,080 Lbs.
pg
pgonzales317
tracked the workout: CARDIO
MAY
30
2024
WORKOUT LOG:
CARDIO
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Father figure (Not A Dad Bod)
winnera92
added a new photo to his photo gallery.
spring cLEANing W8/D4
Boulder shoulder (and ABs) day! Itâs taken years of work, but I finally have the horseshoe tricep. Happy Thursday, Fam!
spring cLEANing W8/D4
Boulder shoulder (and ABs) day! Itâs taken years of work, but I finally have the horseshoe tricep. Happy Thursday, Fam!
IG:the_only_leteshanewsom
newsom1979
tracked the workout: May. 30, 2024 11:17AM
MAY
30
2024
WORKOUT LOG:
May. 30, 2024 11:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,020 Lbs.
DA Brotha Cee
BroCee
tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 79
MAY
30
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 79
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,685 Lbs.
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