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Kevin Menard/Kik: Fitnessover50
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Kevin
3 minutes ago
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Cade Garduno
user9PWAGHOMMBX
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18
MAY
02
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 18
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
44,594 Lbs.
David Gossage (IG david_gossage)
davidagossage
added a new photo to his progress photos.
calm before the storm
calm before the storm
Patrick
patrickfraser
tracked the workout: May. 02, 2024 15:24PM
MAY
02
2024
WORKOUT LOG:
May. 02, 2024 15:24PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,335 Lbs.
Roland
Hockeyplayer7
tracked the workout: May. 02, 2024 12:30PM
MAY
02
2024
WORKOUT LOG:
May. 02, 2024 12:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
15 / 31
EXERCISES
15
SETS
31
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
65,800 Lbs.
tracked the workout: Jamie Eason's LiveFit Trainer: Day 59 - Chest/Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 15
EXERCISES
12
SETS
15
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,832.6 Lbs.
Scheherazade
schez18
tracked the workout: The Bizzy Diet: Workout A
MAY
02
2024
WORKOUT LOG:
The Bizzy Diet: Workout A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 15
EXERCISES
15
SETS
15
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
10,970.2 Lbs.
Anita (IG: @anitabefree)
aolson10
tracked the workout: May. 02, 2024 12:15PM
MAY
02
2024
WORKOUT LOG:
May. 02, 2024 12:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
AWebb
Anitawebb
tracked the workout: Jamie Eason's LiveFit Trainer: Day 15 Legs
MAY
02
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 15 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,650 Lbs.
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