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Over 1,000,000 People Transforming Their Lives

Allan
18end

tracked the workout: Jun. 23, 2017 17:55PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,610 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,435 Lbs.
Janet Cox
janetcox1984

updated her Fit Post.

Jun 23, 2017

Oh a saturday off!!!!! Time for some shopping(the fun type), movies, lunch and maybe an eyebrow wax.
1 minute ago |
Stephanie Sobtzak IG @smalls1734
Ssobtzak

tracked the workout: Jun. 23, 2017 6:11 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
5 / 9
EXERCISES
5
SETS
9
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,285 Lbs.
Ivy Imboden
IvyyI

updated her Fit Post.

Jun 23, 2017

Might go back to gym and then just take weekend off- i kid u not it has been intense all week and still not dead. But body is advance.
1 minute ago |
rachael
britgirl67

tracked the workout: SCHWETTY

JUN
23
2017
WORKOUT LOG:
SCHWETTY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
0 Lbs.
Richard (IG: gymratmtl)
NorthDragon

updated his Fit Post.

Jun 23, 2017

Gym closed early today, as it is our "national day" (tomorrow) here in Quebec, Canada. I failed to check before going to the gym, so I'm back home with plan B : the condo's gym. I'll have to use dumbells for chest, which I admitedly never used in years. Probably a good thing then, to force some change in my routine ;)
2 minutes ago |
Andy
andy5922

updated their Fit Post.

Jun 23, 2017

🌞Breakfast:👍🍝Fried Bee Hoon Mee with luncheon🐖 meat,🐥Chicken nugget🐣 &🐳 fish 🐳cake. 🤗Ohm!🤘
2 minutes ago |
Alyssa
RaERaE3

tracked the workout: Jun. 23, 2017 16:25PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,200 Lbs.
tavake71 (IG tavake808)
tavake71

added a new profile photo.

6-2017
6-2017
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 22, 2017
3 minutes ago
Dr. J
columbuspunk

tracked the workout: Jun. 23, 2017 18:45PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 31
EXERCISES
12
SETS
31
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,965 Lbs.
Tracey Gamache
tgamache0717

tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 27
EXERCISES
4
SETS
27
WORKOUT TIME
00:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,130 Lbs.