• REAL NAMECOACH JOE
  • AGE
    64
  • GENDER
    MALE
  • LOCATIONMONROE, NC
  • member sinceAug 24, 2019

OVERALL GOAL///GAIN MUSCLE

"Goal is to slowly gain lean muscle mass (up to 6 lbs per year) while maintaining 10% body fat or less."

Current Body Composition

Current Weight

178.8Lbs.

Current Body Fat

13.4%
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Lean Body Mass

154.9Lbs.

Body Fat

23.9Lbs.
Weight & Body Fat Goals
Goal Expired

60nJACKED's goal has expired. Encourage him to set a new one.

Weight
18% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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