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alexdigenova

tracked the workout: May. 14, 2024 22:07PM

MAY
14
2024
WORKOUT LOG:
May. 14, 2024 22:07PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 13
EXERCISES
3
SETS
13
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,410 Lbs.
3 minutes ago |
IG bjmendz
Bjmendz

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 34: Quads, Hamstrings, Calves

MAY
14
2024
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks, Day 34: Quads, Hamstrings, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
04:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
113,885 Lbs.
8 minutes ago |
Brent Locke
Flyguy6

tracked the workout: May. 14, 2024 18:13PM

MAY
14
2024
WORKOUT LOG:
May. 14, 2024 18:13PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,180 Lbs.
13 minutes ago |
Abhi....
beingabhiverma

updated his Fit Post.

May 14, 2024

Recovering
17 minutes ago |
Alex L. Romero
NastyAce05

added a new photo to his photo gallery.

PPL WEEK 1 LEGS 1
PPL WEEK 1 LEGS 1
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 13, 2024
OVERALL RATING
--
Out of 10
0 Ratings
18 minutes ago |
Portia Daniels-Blaylock
PBanksrun

tracked the workout: May. 14, 2024 20:31PM

MAY
14
2024
WORKOUT LOG:
May. 14, 2024 20:31PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 11
EXERCISES
7
SETS
11
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
5,580 Lbs.
30 minutes ago |
Robin( IG Muscle_guy_79)
TrueBLOOD1

updated his Fit Post.

May 14, 2024

Decent workouts as of late. Calories are up and feeling fuller and stronger again 👍🏼 I hope everyone is having a productive week in the gym 💪🏼
34 minutes ago |
DA Brotha Cee
BroCee

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 65

MAY
14
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 65
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
13:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,600 Lbs.
42 minutes ago |
Todd
toddgray072

tracked the workout: TUESDAY WORKOUT

MAY
14
2024
WORKOUT LOG:
TUESDAY WORKOUT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 19
EXERCISES
13
SETS
19
WORKOUT TIME
01:45
hr min
CARDIO TIME
01:40
hr min
WEIGHT LIFTED
27,010 Lbs.
45 minutes ago |
IG Thadschiele
CrazyMountain

added a new photo to his photo gallery.

5 years side
5 years side
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 13, 2024
OVERALL RATING
--
Out of 10
0 Ratings
46 minutes ago |
April
LostFerret

tracked the workout: May. 14, 2024 18:01PM

MAY
14
2024
WORKOUT LOG:
May. 14, 2024 18:01PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,165 Lbs.
1 hour ago |
William Pauline
wpauline332

updated his Fit Post.

May 14, 2024

Pull day 1
1 hour ago |
Chris Kennedy
CK80

tracked the workout: May. 14, 2024 19:35PM

MAY
14
2024
WORKOUT LOG:
May. 14, 2024 19:35PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 7
EXERCISES
5
SETS
7
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
2,580 Lbs.
1 hour ago |
Brandon
HBFSBULL

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 6: Day 38 - Shoulders/Calves

MAY
14
2024
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 6: Day 38 - Shoulders/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 19
EXERCISES
11
SETS
19
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
36,690 Lbs.
1 hour ago |
Jack D
jdeetznutz81

tracked the workout: May. 14, 2024 19:12PM

MAY
14
2024
WORKOUT LOG:
May. 14, 2024 19:12PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
52,795 Lbs.
1 hour ago |