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zyongooden

"I am trying to get down to about 7% body fat and put two inches on my legs and one inch on my calves. I also would like to cut up my entire body."

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zyongooden's BodyAnswers

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zyongooden has answered 35 of 67 Questions.

zyongooden's Last Three BodyAnswers

How many days per week do you do cardio?
3
- Updated Apr 22, 2009 5:49am

What is your favorite cardiovascular exercise? Why?
Running. I am in the military.
- Updated Apr 22, 2009 5:49am

What is your cardio exercise plan?
Run on Monday
Cross-Trainer on Wednesday
Run on Friday
- Updated Apr 22, 2009 5:49am

All zyongooden's BodyAnswers By Category

  - Click on any category row to view questions and zyongooden's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 2 of 2
 
Life: Outside The Gym 5 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 2 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 1 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 0 of 3

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