Member Since: Nov 24, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 3,760
Forum Posts: 83 BodyBlog Entries: 0Comments to Others: 6 Forum Rep (? ) :
Last Visit: Sep 16, 2008 10:55amLast Forum Post: Never Last Photo Upload : May 5, 2008 10:49amLast Profile Update: Jun 10, 2008 9:40pmLast Blog Post : Dec 8, 2008 1:38pm
zygoma
Overall Goal: zygoma has not set an Overall Goal
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Motivation Level: ?
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Real Name: Adahae
Sex: Male
Age: 22
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2005
How I Started: gianed over 20lbs of fat during a semester break.
Why I Love It: I'm simply amazed of what the body can do and what you can become.
How I Stay Motivated: working out with the guys from the football and basketball team.
BB Accomplishments: weightloss and muscle gain.
Forum Signature: Adahae
Jan 10, 2007
May 5, 2008
The first picture that I have taken of myself after I had lost 20lbs.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Number Of Posts: 83 View All Posts
Posts Per Day: 0.08
Last Activity: Jun 29, 2008 6:58pm
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[ Leave zygoma a Comment
drapier211 [ View Profile ] Oct 21, 2009 2:16am
brother man, please pass on some ab workouts!
miked512 [ View Profile ] Sep 16, 2008 10:22am
sup man. how's the training been?
arodd10inch [ View Profile ] Sep 12, 2008 7:11am
arodd10inch. how often do you workout? i have a 8-11 hour work schedule. any advice, on how i can workout in between?
bodytemple [ View Profile ] May 6, 2008 10:54am
The Mummy returns. Solid work bro. Keep it up!
TrailrParkTrash [ View Profile ] Sep 29, 2007 3:22am
solid physique bro.. congrats!
lslars31 [ View Profile ] Apr 16, 2007 2:54pm
Thanks dude, look great yourself. How's training going?
b0thom05 [ View Profile ] Mar 13, 2007 6:29pm
Good lookin out on the advice for the Abs, I'ma start hittin those up!!
subpop200 [ View Profile ] Feb 21, 2007 2:20am
Ej guy! Thanks for the encouragement. Btw, get some strength stats up in your profile.
lslars31 [ View Profile ] Feb 19, 2007 9:05pm
Thanks a lot dude! You're pretty ripped bro.
MuscleAgent [ View Profile ] Feb 18, 2007 7:06pm
Jacked, stacked and packed with rock-solid muscle. One of the most impressive physiques frames on this board. Looks like you were chiseled out of fine black granite! Keep the muscle dream alive my friend! :)
StaCkZ guest Feb 18, 2007 3:38pm
Your body looks good and very cut. keep it up
BigDude201 [ View Profile ] Feb 14, 2007 5:53pm
Great job Adahae! You're doing great. Amazing abs. Good overall. Keep it up dude!
gympunk [ View Profile ] Feb 14, 2007 5:32pm
Solid ripped athletic build, great symmetry. Great work, be proud!
jayxb3 [ View Profile ] Feb 14, 2007 4:00pm
Thanx alot for da tips i will try that
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