Member Since: Nov 24, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 20
Overall: 2,925
Forum Posts: 83 BodyBlog Entries: 0Comments to Others: 5 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Yesterday, 8:32pmLast Forum Post: Never Last Photo Upload : May 5, 2008 9:49amLast Profile Update: Jun 10, 2008 8:40pmLast Blog Post: Never
Real Name: Adahae
Sex: Male
Age: 21
Location:
Occupation:
Personal Website:
Gym: @ school
Gym Location: spc gym
When I Started: Oct, 2005
How I Started: gianed over 20lbs of fat during a semester break.
Why I Love It: I'm simply amazed of what the body can do and what you can become.
How I Stay Motivated: working out with the guys from the football and basketball team.
BB Accomplishments: weightloss and muscle gain.
Forum Signature: Adahae
Jan 10, 2007 May 5, 2008
The first picture that I have taken of myself after I had lost 20lbs.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 83 View All Posts
Posts Per Day: 0.14
Last Activity: Jun 29, 2008 5:58pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave zygoma a Comment
bodytemple [ View Profile ] May 6, 2008 9:54am
The Mummy returns. Solid work bro. Keep it up!
TrailrParkTrash [ View Profile ] Sep 29, 2007 2:22am
solid physique bro.. congrats!
lslars31 [ View Profile ] Apr 16, 2007 1:54pm
Thanks dude, look great yourself. How's training going?
b0thom05 [ View Profile ] Mar 13, 2007 5:29pm
Good lookin out on the advice for the Abs, I'ma start hittin those up!!
subpop200 [ View Profile ] Feb 21, 2007 1:20am
Ej guy! Thanks for the encouragement. Btw, get some strength stats up in your profile.
lslars31 [ View Profile ] Feb 19, 2007 8:05pm
Thanks a lot dude! You're pretty ripped bro.
MuscleAgent [ View Profile ] Feb 18, 2007 6:06pm
Jacked, stacked and packed with rock-solid muscle. One of the most impressive physiques frames on this board. Looks like you were chiseled out of fine black granite! Keep the muscle dream alive my friend! :)
StaCkZ guest Feb 18, 2007 2:38pm
Your body looks good and very cut. keep it up
BigDude201 [ View Profile ] Feb 14, 2007 4:53pm
Great job Adahae! You're doing great. Amazing abs. Good overall. Keep it up dude!
gympunk [ View Profile ] Feb 14, 2007 4:32pm
Solid ripped athletic build, great symmetry. Great work, be proud!
jayxb3 [ View Profile ] Feb 14, 2007 3:00pm
Thanx alot for da tips i will try that
Member Login
Sign in for more FREE features and tools!
