Member Since: Aug 27, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 568
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 56 Forum Rep (? ) :
Last Visit: May 26, 2009 1:38pmLast Forum Post: Never Last Photo Upload : Oct 6, 2008 1:22pmLast Profile Update: Nov 4, 2008 2:51pmLast Blog Post : Aug 27, 2008 11:04am
zx12rrrr
Overall Goal: I NEED TO TRANSFORM MY BODY, DROP ANOTHER 20LBS OF FAT BY DEC.
Fit Status:
zx12rrrr has not entered a Fit Status.
Ask zx12rrrr for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: ANTHONY
Sex: Male
Age: 28
Location: Redondo Beach, California, United States
Occupation: SALES MANAGER
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2008
How I Started: I WATCHED A MOVIE ON VEGANS AND IT CHANGED MY THINKING NOT TO BECOME ONE BUT TO LIVE HEALTHIER AND TO BECOME BETTER FIT. MY FRIENDS AND FAMILY ARE MY SUPPORT
Why I Love It: ITS GREAT THE FEELING, SORE, GROWTH, AND CHANGE OF MY BODY. EVERYDAY THEIRS SOMETHING NEW WEATHER ITS MORE REPS WITH THE WEIGHTS OR RUN LONGER, HARDER
How I Stay Motivated: IT SEEMS ALL MY FAMILY HAS STARTED CHANGING.SO WE STAY AT EACH OTHER, BUT ROSEAN IS MY CONSULTANT I TALK TO HIM FOR EVERYTHING WORK OUTS,PILLS AND WE BOTH WANT TO SEE EACH OTHER SUCCEED
BB Accomplishments: I HAVE LOST 50 LBS SENT IVE STARTED IM RUNING 4 MILES A DAY AND MY ARMS AND SHOULDERS ARE FILLING IN
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I NEED TO TRANSFORM MY BODY, DROP ANOTHER 20LBS OF FAT BY DEC.
Goal (Long): LOSE A TOTAL OF 120LBS GET DOWN IN WEIGHT (175) BUT TO BE TOOK SERIOUSLY. I WANT TO START COMPETING AGAIN
Weight Goal: I want to LOSE 120 lb
Bodyfat Goal: 8%
Upcoming Contest: MMA
zx12rrrr does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 27, 2008 11:04am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 29, 2008 9:35pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
work,work and work and maybe motorcycles
Healthy Foods:
black beans,lots of greens
Cheat Foods:
fried foods but still no meat
Workout Music:
the reload cd, nickleback
[ Leave zx12rrrr a Comment
cawiau [ View Profile ] Jul 7, 2009 10:25am
Where are you? Hope all is well!
cawiau [ View Profile ] May 18, 2009 12:30pm
Hey bro, I hope all is well! Keep me posted and kick ass!
cawiau [ View Profile ] Apr 6, 2009 12:56am
Hey bro, It has been like forever! I hope all is well! Drop me a line when you can!
cawiau [ View Profile ] Jan 6, 2009 1:30am
Hey bro, Happy New year! Hope you are still going at it and kicking ass! Keep me posted and best of luck reaching your goals!
cawiau [ View Profile ] Dec 5, 2008 11:20pm
Hope all is okay and you are still kicking ass!
cawiau [ View Profile ] Dec 2, 2008 6:16pm
Hey bro, it has been awhile! How is everything coming along so far? How was turkey day? Keep me posted!
AvaCowan [ View Profile ] Nov 15, 2008 4:04pm
It is possible, depends on where she looses bodyfat.
cawiau [ View Profile ] Nov 13, 2008 12:10pm
Best of luck adding mass bro! Keep me posted!
cawiau [ View Profile ] Nov 12, 2008 5:07pm
Yep bro, time off will do that to you! But you just got to keep at it like there is no tomorow! besides that, how are you? the weight loss?
cawiau [ View Profile ] Nov 11, 2008 9:52pm
Hello bro, how are you doing? Drop me a line when you get a chance! And most importantly keep kicking ass!
cawiau [ View Profile ] Nov 7, 2008 4:32am
Hey bro, how is everything coming along? Still lifting and doing cardio? How is progress?
AvaCowan [ View Profile ] Nov 3, 2008 3:20pm
Glad that you got to see the show! I had a blast working with Cody, he was a great person:)
rivroshaun [ View Profile ] Oct 30, 2008 11:06am
Yo man are you ever gonna call us? I want to take the mortycyle safety course before you leave. I might be able to pay for both of us. I would like that to be your going away present.
cawiau [ View Profile ] Oct 24, 2008 2:13pm
come on bro, get back on track!
cawiau [ View Profile ] Oct 24, 2008 10:05am
Good, keep busy and keep me posted! No giving up!
cawiau [ View Profile ] Oct 23, 2008 12:13am
Hey bro, how is the weight lifting coming along? Keep me posted!
cawiau [ View Profile ] Oct 12, 2008 12:44pm
Hey bro, eerything is okay on my side of town! LOL! I am doing as best as I could, diet is good so no complaints there! How about you? How is everything?
rivroshaun [ View Profile ] Oct 11, 2008 8:21pm
Yo man been a while since I been on here. How things goin. I guess good since your down to 283 now. Whippin my ass. Hey you still want to go to disneyland for holloween?
CA562DUDE [ View Profile ] Oct 11, 2008 12:30pm
so far ok... this week went well
AvaCowan [ View Profile ] Oct 6, 2008 3:01pm
That is wonderful! Congratulations..and keep going!!
