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Fit Status /// View History
Motivation Level:
- 1
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Background
When I Started: Oct 2010
HOW I STARTED:
I've always been interested in improving my person physique but never really was motivated. When me and ancquaintance moved in together he was really into working out. It re-agnited the desire to workout. So now I'm really decated to becoming/looking physically better.
WHY I LOVE IT:
I have learned that not only do I have to weight train but I have to eat properly as well. Being fit is a decision to becoming a healthier person. Thats one of the many contributins about working out that I like, you become a better person all around.
zuluj28's Progress & Goals
Progress Photos
Lbs.
2010-10-25
165.0
TIME UNTIL GOAL:
No Goal
Start:
165 Lbs.
Goal:
No Goal Weight
%
2010-10-25
12.6
TIME UNTIL GOAL:
No Goal
Start:
12.6%
Goal:
No Body Fat Goal
Lbs.
2010-10-25
144.2
Current LBM:
144.2 Lbs.
Oct 25, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Latest Bodystats
No recent weight updates
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
zuluj28's Program
My Workout Program View My Full Workout Program
zuluj28 has not added any program information.
My Nutrition Program View My Full Nutrition Program
zuluj28 has not added any program information.
My Supplement Program View My Full Supplement Program
zuluj28 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
By coming to this site! I'm able to actualy see that people DO began somewhere. To all the guys out there that were average, thin little dudes and have completely transformed their bodies into model quality... you have my respect!
About zuluj28
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Visitor Comments
Leave a Comment
NupeSolo
Thanks for the compliment. If you started 5 months ago and remain focused while training hard you will achieve the results you want. Just know that diet is 80% of the work. I forwarded you an email with the workout that helped my start. If you have further questions please ask. Peace - NupeSolo
Focus, Train hard, & INSPIRE!!!
Sep 25, 2011 11:06pm
jwarring
yea man i never ended up ordering/using it.. Its just better to have a good diet and do cardio to burn fat than anything else. all you have to do is burn more calories than you take it for the most part.. I was able to lose 18lbs in 2 months last time i cut with no fat supps
Dec 4, 2010 12:15am
jfthaxton
I cheat once or twice a week. As for cardio im in the army so im forced to do it everyday, but i make up stuff also. try some crossfit. it will build some muscle and help drop body fat
Oct 25, 2010 12:49am
jfthaxton
he is right bro. there is no magic diet. you just have to think about what you eat. Eat in moderation and do some cardio. It all takes time. The first step is to get that motivation level up.
Oct 21, 2010 5:17pm
KeepItTite04
C'mon man! You gotta stay IN the fridge. YOu kjust gotta put the right stuff in there! Hit me up anytime if you have any questions!
Oct 20, 2010 7:12am
KeepItTite04
YOooo! Thx man! I am currently on a bulking diet tryin to gain some weight this fall and winter. I just love hitting those weights man! although I wouldn't someone paying to take my pictures! Keep workin hard and don;t stop man!
Oct 19, 2010 11:03am