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Overall Goal
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Gain Muscle
I want to have a good looking fit body with very good abs which can be liked by my wife.
Progress & Goals
BEFORE
CURRENT
128.3 Lbs.
LEAN BODY MASS
25.7 Lbs.
BODY FAT
CURRENT WEIGHT
154
Lbs.
Mar 29, 2012
CURRENT BODY FAT
16.7
%
Mar 29, 2012
PROGRESS HISTORY
Lbs.
2011-10-31,2012-03-29
141,154
%
2011-10-31,2012-03-29
19,16.7
Lbs.
2011-10-31,2012-03-29
114.2,128.3
Programs
My Workout Philosophy View My Full Workout Program
zuber21886 has not added any program information.
My Nutrition Program View My Full Nutrition Program
zuber21886 has not added any program information.
My Supplement Program View My Full Supplement Program
zuber21886 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Thinking that i have to build my body for my wife, that is how i stay motivated
zuber21886 joined the The 2011 Transformation Group BodyGroup.
Reason I joined this BodyGroup: to get transformed Members: 12719
Visitor Comments
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zuber21886 updated his motivation level from 7/10 to 8/10.