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zub
"Hit 200 pounds. Increase muscle mass with perfect definition. GET HUGE!!"

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Progress Pictures


Oldest Newest
Jun 12, 2005 Jun 22, 2009
June 05 June 2009 (cold)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 163.0 lb (74.1 kg) Change: -162.0 lb (-73.6 kg)
Current: 1.0 lb (0.5 kg) Percent Change: -99.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 26, 2009 1.0 lb (0.5 kg) -193.0 lb (-87.7 kg) -99.5 %
Mar 4, 2009 194.0 lb (88.2 kg) 193.0 lb (87.7 kg) 19,300.0 %
Aug 10, 2008 1.0 lb (0.5 kg) -182.0 lb (-82.7 kg) -99.5 %
Feb 22, 2008 183.0 lb (83.2 kg) 2.0 lb (0.9 kg) 1.1 %
Jan 5, 2008 181.0 lb (82.3 kg) 4.0 lb (1.8 kg) 2.3 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -44.0" (-111.8 cm)
Current: 1.0" (2.5 cm) Percent Change: -97.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 26, 2009 1.0" (2.5 cm) -45.5" (-115.6 cm) -97.8 %
Apr 24, 2008 46.5" (118.1 cm) 45.5" (115.6 cm) 4,550.0 %
Apr 21, 2008 1.0" (2.5 cm) -44.0" (-111.8 cm) -97.8 %
Aug 3, 2007 45.0" (114.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -15.0" (-38.1 cm)
Current: 1.0" (2.5 cm) Percent Change: -93.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 5, 2008 1.0" (2.5 cm) -15.5" (-39.4 cm) -93.9 %
Apr 24, 2008 16.5" (41.9 cm) 15.5" (39.4 cm) 1,550.0 %
Apr 21, 2008 1.0" (2.5 cm) -15.4" (-39.1 cm) -93.9 %
Mar 22, 2008 16.4" (41.7 cm) -0.6" (-1.5 cm) -3.5 %
Dec 13, 2007 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
 
Show Full History (6 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 21, 2008 1.0" (2.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -31.0" (-78.7 cm)
Current: 1.0" (2.5 cm) Percent Change: -96.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 10, 2008 1.0" (2.5 cm) -32.0" (-81.3 cm) -97.0 %
Apr 24, 2008 33.0" (83.8 cm) 32.0" (81.3 cm) 3,200.0 %
Apr 21, 2008 1.0" (2.5 cm) -31.0" (-78.7 cm) -96.9 %
Aug 3, 2007 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 21, 2008 1.0" (2.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 1.0" (2.5 cm) Change: 0.0" (0.0 cm)
Current: 1.0" (2.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 10, 2008 1.0" (2.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 21, 2008 1.0" (2.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -12.0" (-30.5 cm)
Current: 1.0" (2.5 cm) Percent Change: -92.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 10, 2008 1.0" (2.5 cm) -13.0" (-33.0 cm) -92.9 %
Apr 24, 2008 14.0" (35.6 cm) 13.0" (33.0 cm) 1,300.0 %
Apr 21, 2008 1.0" (2.5 cm) -12.0" (-30.5 cm) -92.3 %
Aug 3, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: -22.0" (-55.9 cm)
Current: 1.0" (2.5 cm) Percent Change: -95.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 10, 2008 1.0" (2.5 cm) -23.5" (-59.7 cm) -95.9 %
Apr 24, 2008 24.5" (62.2 cm) 23.5" (59.7 cm) 2,350.0 %
Apr 21, 2008 1.0" (2.5 cm) -22.0" (-55.9 cm) -95.7 %
Aug 3, 2007 23.0" (58.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -17.0" (-43.2 cm)
Current: 1.0" (2.5 cm) Percent Change: -94.4 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 10, 2008 1.0" (2.5 cm) -18.3" (-46.4 cm) -94.8 %
Apr 24, 2008 19.3" (48.9 cm) 18.3" (46.4 cm) 1,825.0 %
Apr 23, 2008 1.0" (2.5 cm) -17.0" (-43.2 cm) -94.4 %
Aug 3, 2007 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 3, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 81.0 lb (36.8 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 36.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 17, 2008 301.0 lb (136.8 kg) 2.0 lb (0.9 kg) 0.7 %
Jul 18, 2008 299.0 lb (135.9 kg) 28.0 lb (12.7 kg) 10.3 %
Feb 25, 2008 271.0 lb (123.2 kg) 7.0 lb (3.2 kg) 2.7 %
Jan 29, 2008 264.0 lb (120.0 kg) 9.0 lb (4.1 kg) 3.5 %
Jan 7, 2008 255.0 lb (115.9 kg) 14.0 lb (6.4 kg) 5.8 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 246.0 lb (111.8 kg) Change: 84.0 lb (38.2 kg)
Current: 330.0 lb (150.0 kg) Percent Change: 34.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 26, 2009 330.0 lb (150.0 kg) 40.0 lb (18.2 kg) 13.8 %
Dec 17, 2008 290.0 lb (131.8 kg) 37.0 lb (16.8 kg) 14.6 %
Dec 12, 2007 253.0 lb (115.0 kg) 7.0 lb (3.2 kg) 2.8 %
Aug 3, 2007 246.0 lb (111.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 214.0 lb (97.3 kg) Change: 184.0 lb (83.6 kg)
Current: 398.0 lb (180.9 kg) Percent Change: 86.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 26, 2009 398.0 lb (180.9 kg) 5.0 lb (2.3 kg) 1.3 %
Dec 17, 2008 393.0 lb (178.6 kg) 20.0 lb (9.1 kg) 5.4 %
Apr 23, 2008 373.0 lb (169.5 kg) 36.0 lb (16.4 kg) 10.7 %
Jan 4, 2008 337.0 lb (153.2 kg) 43.0 lb (19.5 kg) 14.6 %
Dec 12, 2007 294.0 lb (133.6 kg) 11.0 lb (5.0 kg) 3.9 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 99.0 lb (45.0 kg) Change: 50.0 lb (22.7 kg)
Current: 149.0 lb (67.7 kg) Percent Change: 50.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 26, 2009 149.0 lb (67.7 kg) 4.0 lb (1.8 kg) 2.8 %
Dec 17, 2008 145.0 lb (65.9 kg) 14.0 lb (6.4 kg) 10.7 %
Jan 16, 2008 131.0 lb (59.5 kg) 9.0 lb (4.1 kg) 7.4 %
Jan 4, 2008 122.0 lb (55.5 kg) 7.0 lb (3.2 kg) 6.1 %
Dec 12, 2007 115.0 lb (52.3 kg) 9.0 lb (4.1 kg) 8.5 %
 
Show Full History (8 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 126.0 lb (57.3 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 81.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 17, 2008 280.0 lb (127.3 kg) 87.0 lb (39.5 kg) 45.1 %
Apr 24, 2008 193.0 lb (87.7 kg) 22.0 lb (10.0 kg) 12.9 %
Jan 4, 2008 171.0 lb (77.7 kg) 7.0 lb (3.2 kg) 4.3 %
Nov 22, 2007 164.0 lb (74.5 kg) 10.0 lb (4.5 kg) 6.5 %
Aug 3, 2007 154.0 lb (70.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 83.0 lb (37.7 kg) Change: 113.0 lb (51.4 kg)
Current: 196.0 lb (89.1 kg) Percent Change: 136.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 17, 2008 196.0 lb (89.1 kg) 23.0 lb (10.5 kg) 13.3 %
Apr 24, 2008 173.0 lb (78.6 kg) 8.0 lb (3.6 kg) 4.8 %
Dec 12, 2007 165.0 lb (75.0 kg) 28.0 lb (12.7 kg) 20.4 %
Oct 29, 2007 137.0 lb (62.3 kg) 11.0 lb (5.0 kg) 8.7 %
Aug 18, 2007 126.0 lb (57.3 kg) 43.0 lb (19.5 kg) 51.8 %
 
Show Full History (6 Entries)


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