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August 2007 Forearm
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Membership Info
Member Since: Aug 2, 2007
BodyBlog Started: Aug 3, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 64
  • Overall: 11,405
Forum Posts: 710
BodyBlog Entries: 0
Comments to Others: 323
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:31am
Last Forum Post: May 21, 2008 12:28pm
Last Photo Upload: May 8, 2008 10:28am
Last Profile Update: Yesterday, 2:27am
Last Blog Post: Aug 3, 2007 1:35am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 157
Stalking (?) : 6
zub

"Hit 200 pounds. Increase muscle mass with perfect definition. GET HUGE!!"

Personal Info And Background:
Real Name: Zubair Ali
Sex: Male
Age: 19
Location: Pakistan
Occupation: Student
Personal Website:
Gym: Murtaza Bodybuilding and Fitness Club
Gym Location: Block H
When I Started: Apr, 2006
How I Started: My friends and many other people around me used to go to the gym(still are).I was really skinny and underweight back then. All of them recommended me to start going to the gym but I was always of the view that it wont effect me cuz I was just too skinny..lol...but then I said "wat the heck" and started one shitty gym. Later on I got serious and interested in this sport and then I moved to a much much much better gym and started working on my body harder and harder..
Why I Love It: I love to see my body growing and changing from what it was before..This makes me keep on going..Staying fit and healthy..Being strong! I love it when my muscles get all pumped up, love to see my body change..Intensity and vascularity, the feeling of veins just like bulging against the arms feels awesome!! Its a challenge to make ur body better each and every day..
How I Stay Motivated: I never lose motivation...My picture from 2005 helps me with this..remembering always being called skinny and a dork and being picked on..Workout videos from Jay Cutler and Arnold.
BB Accomplishments:
Forum Signature: Don't have a hero, look up to no-one, because if someone is leading the way the best you'll ever be is second...
Last Updated: Mar 22, 2008 2:54pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jun 5, 2008 10:40am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 18, 2008 12:31am

Goals:
Main Goal: Gain Muscle
Goal (Short): Hit 200 pounds. Increase muscle mass with perfect definition. GET HUGE!!
Goal (Long):
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 26, 2007 4:02am

BodyAnswers
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Contest History:
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Last Updated: Oct 26, 2007 4:02am

Videos of zub
Arnold Schwarzenegger, a myth
Arnold Schwarzenegger, a myth
Play this video Played: 469
Last Updated: Jan 29, 2008 10:31am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 26, 2007 4:02am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 3, 2007 1:35am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 29, 2008 10:31am

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 710 View All Posts
Posts Per Day: 1.99
Last Activity: Jul 11, 2008 11:52am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Video games on PS2 or Xbox
  • Swimming
  • Music
Workout Music:
  • Any hard rock, metal, hair pulling blood boiling music really pumps you up for an intense workout :-
  • Pop does the job well too most of the time
Supplements:
  • None Never took any  
Last Updated: Nov 19, 2007 3:14am

Friends (163)
franco73
 

z^yd
 

NYG
 

ShahNawaz247
Shah Nawaz Super Model
 

theamazingone
 

FittestMan
 

BrLifter
some sunburn but recent
 

middlleagedguy
 

BIGMIKE40
lil guy wishing he was me.
 

Last Updated: Yesterday, 2:27am

Visitor Comments (200)
[ Leave zub a Comment ]
07/17/08 djnastythunder [ View Profile ]
Jul 18, 2008 12:39pm
How's you weight coming along? Hit 200 yet?
DOUBLE manatwork88 [ View Profile ]
Jul 13, 2008 7:47pm
check out the photoshopped pics i uploaded
07/17/08 djnastythunder [ View Profile ]
Jun 26, 2008 3:53pm
Good work Zub.
right biceps Darksoul9000 [ View Profile ]
Jun 21, 2008 11:15pm
Greetings Zub. I haven't heard from you in a while. Hope you are still lifting weights at the gym. How's your progress in building muscle lately? Have you decided to bulk again, trying to cut? What?
Upload your profile picture! Ninjazn [ View Profile ]
Jun 19, 2008 1:52pm
Hey man, looking really big. I'm Indian btw, and looking at your progress pics I'm jealous. Any tips for a fellow South Asian? Great job btw.
DOUBLE manatwork88 [ View Profile ]
Jun 15, 2008 10:49pm
bro, thanks. but i got way too much fat. it pisses me off to think at 15 i have my fat levels
;) TJunha [ View Profile ]
Jun 15, 2008 3:01am
Hi Mr.Ali ! I already added you into my msn account but I can't talk to you although you're online. why ? My e-mail: mbc_KBS@hotmail.com (Muslim) Thanks man.
DOUBLE manatwork88 [ View Profile ]
Jun 12, 2008 4:21pm
how would you rate my body for being at 15yrs old
DOUBLE manatwork88 [ View Profile ]
Jun 7, 2008 6:40pm
bro, just want to know this. you've made kick ass progress, so how much calories you take in per day. you train split workout or full body thanks
DOUBLE manatwork88 [ View Profile ]
May 12, 2008 3:17pm
Bro, awesome to see someone of Pakistani/ Indian background big.
kag808 [ View Profile ]
May 11, 2008 12:17pm
Thank you so much, you look terrific! :)
Upload your profile picture! ukB [ View Profile ]
Apr 28, 2008 8:07am
I just saw your thread in the transformation thread. It's definetely one of the best in there. Well done, truly inspirational.
Upload your profile picture! TXBULL [ View Profile ]
Apr 23, 2008 8:08am
good meduim frame! good ripped abs bro.
Upload your profile picture! NYG [ View Profile ]
Apr 23, 2008 7:20am
very inspirational transformation, I hope to do something similar.
hulkinout [ View Profile ]
Apr 10, 2008 12:58pm
Anytime man. Looking forward to seeing your new progress shots. Damn impressive already. Keep it up!
vexcza [ View Profile ]
Apr 3, 2008 7:32pm
Thanks bro :-)
idrees_731 [ View Profile ]
Mar 29, 2008 8:58am
abhey aik saal sey use na kuroo to kaisay chuleyga? Any kool site for idreesbuiding world?>
relaxing capetownII [ View Profile ]
Mar 29, 2008 7:26am
Thanx for the comment bud. Must say u look really great yourself! Keep lifting hard. Gert
soussou [ View Profile ]
Mar 25, 2008 1:24am
ur welcome;) good luck to you too gorgeous Allah hafiz;)
Back Flexed? lulz Redeem_Yourself [ View Profile ]
Mar 24, 2008 8:38pm
Hey bro, do you use msn by any chance?
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