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Membership Info
Member Since: Jun 18, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 20
  • Overall: 4,008
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: May 10, 2008 4:17am
Last Forum Post: Never
Last Photo Upload: Nov 30, 2006 5:52pm
Last Profile Update: May 7, 2008 6:44am
Last Blog Post: Today, 12:15pm

Friends Stats
Fan Club (?) : 35
Mutual Friends (?) : 43
Stalking (?) : 2
zsuto82

"Just had our second and last baby in August and now I am working off the last five pounds while starting to lift hard again. I hope to compete in the 2008 Palmetto Cup."

Personal Info And Background:
Real Name:
Sex: Female
Age:
Location:
Occupation: Personal Trainer
Personal Website:
Gym: Suto Studio
Gym Location: Irmo, South Carolina
When I Started: 2002
How I Started: I am only 5'3" and I used to weigh 200 pounds. I lost all the weight and wanted to change careers so I could be in the gym as much as possible.
Why I Love It: It makes me feel good and I love helping other people do the same thing.
How I Stay Motivated: Websites like bodybuilding.com and looking at my old fat pics.
BB Accomplishments: Competed in my first Figure show in November 2006.
Forum Signature:
Last Updated: Dec 14, 2007 6:28pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 7, 2008 6:44am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 7, 2008 6:44am

Goals:
Main Goal: Compete
Goal (Short): Just had our second and last baby in August and now I am working off the last five pounds while starting to lift hard again. I hope to compete in the 2008 Palmetto Cup.
Goal (Long):
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Feb 25, 2008 6:17pm

BodyAnswers
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Contest History:
Nov 11, 2006:
OCB OCB Southern Atlantic - Placing: 3
Last Updated: Nov 24, 2006 7:59am

Videos of zsuto82
This Member has not entered any Videos yet.
Last Updated: Nov 24, 2006 7:59am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 24, 2006 7:59am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 24, 2006 7:59am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: May 10, 2008 4:17am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • Eggwhite and Chicken omlette w/ a little cheese, onion and salsa.
Cheat Foods:
  • Chinese, Pizza and Dessert

Friends (45)
Mesomorphis921
@ the Arnold Classic!
 

wfs63
Melody Chao NPC Figure Competitor & Me
 

ANTHONY BONDS
Just ME
 

mrdead
 

Fitness Atlantic
Brian Cannone
 

Dani931
INBF 2007 Iron Eagle Championship
 

KVNJames
Pre contest photo shoot
 

efankhouser
2007 North American Nationals
 

Will1
Upper Body
 

Last Updated: Feb 26, 2008 10:24am

Visitor Comments (36)
[ Leave zsuto82 a Comment ]
JackHIT [ View Profile ]
Dec 24, 2007 2:29pm
Merry Christmas....
Brian Dobson, Big Mike and Treg Brewer Metroflexgym [ View Profile ]
Dec 19, 2007 1:07pm
Metroflex Gym in Arlington is pleased to announce the 2008 Virtual Female Figure/Bodybuilder and Male Bodybuilder of the year. Each month, Metroflex will select three athletes for that month. If you are selected, your pictures will be displayed on the Metroflex Photo Gallery. If you are overall winners will receive personal photo gallery on the Metroflex Gym website and either free registration fees or tickets for our 2009 events. Submit your best picture to marketing@sportsintell.com.
JackHIT [ View Profile ]
Aug 30, 2007 2:56pm
Thanks for the add. Keep in touch and have fun.
Pre contest photo shoot KVNJames [ View Profile ]
Aug 30, 2007 11:52am
Thanks for the add. You look amazing. Have you ever looked into the INBF?? It is another great natural org. When did you want to compete again?
J. Scott Davis on July 26, 2008 (#B) jscottdavis [ View Profile ]
May 24, 2007 4:52pm
Hi there; Nice bikini pic. You've sure made tremendous progress. An example for others to follow. Regards, Scott
Little curvier nms125 [ View Profile ]
May 12, 2007 9:37am
wow.. amazing progress.. love the suit..
OCB SW NATURALS 07 LBravo [ View Profile ]
Feb 28, 2007 1:01pm
Hello Zsuto, Just wondering if you have any suggestions on where to find a nice swimsuit for Figure Comp? If you have any training tips for pre-comp (a few weeks out) would be greatly appreciated. Thanks!!
Pre contest photo shoot KVNJames [ View Profile ]
Feb 4, 2007 10:29am
Nice pictures. Good luck with your goals and competing.
HottieScottie [ View Profile ]
Jan 19, 2007 11:05am
u look really good! HOT!!!
miz_smylez [ View Profile ]
Jan 17, 2007 10:55am
wow..amazing transformation..here i am in my twenties and i'm not even close to where you're at..how'd you lean out?
Nice if some mistakes could be erased this easy thunderstruck68 [ View Profile ]
Dec 21, 2006 8:47am
what you did is awesome... you are smoking hot....
Back Double Biceps MCWTRAINER [ View Profile ]
Dec 13, 2006 7:05pm
Great progress!!!
ivy78 [ View Profile ]
Nov 30, 2006 7:12pm
I will some day, thanks for the support. :)
THIS IS NOTHING! WAIT AND SEE! liGymRatt [ View Profile ]
Nov 30, 2006 6:17am
sick!
SecondFocus [ View Profile ]
Nov 29, 2006 10:15pm
I am amazed at what you have done with yourself. Coming from 200 lbs to where you are today is fabulous. And you look just great!
kapjoy [ View Profile ]
Nov 29, 2006 9:25pm
Amazing physique! you've done a great job... you should post some before pics to show off the extreme transformation... keep up the hard work!
john22perry [ View Profile ]
Nov 26, 2006 12:10am
I HOPE YOU DO WELL IN YOUR CONTEST COMING SOON, IM FROM HILTON HEAD SC.
Upload your profile picture! Kennyb [ View Profile ]
Nov 22, 2006 10:57am
Awesome job on your weight loss! You look amazing!
Gym pump after Chest Training. Anabolistic [ View Profile ]
Nov 21, 2006 5:35pm
Your Physique..is Amazing!
summer 2006 Hooley [ View Profile ]
Nov 21, 2006 3:53pm
great transformation, u deserve to win your comp, u look great
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