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zsh1mley
"WIN STATE!!!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 218.0 lb (99.1 kg) Change: 17.0 lb (7.7 kg)
Current: 235.0 lb (106.8 kg) Percent Change: 7.8 %

  Start Current Goal Remaining  
  Feb 3, 2008 Dec 20, 2009 May 1, 2008 Goal Has Expired  
  218.0 lb (99.1 kg) 235.0 lb (106.8 kg) 200.0 lb (90.9 kg) 35.0 lb (15.9 kg)  

Date Body Stats: Weight Change % Change
Jan 17, 2009 235.0 lb (106.8 kg) 17.0 lb (7.7 kg) 7.8 %
Feb 3, 2008 218.0 lb (99.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 17, 2009 2.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 17, 2009 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 17, 2009 6'0.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Feb 3, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 283.0 lb (128.6 kg) Change: 92.0 lb (41.8 kg)
Current: 375.0 lb (170.5 kg) Percent Change: 32.5 %

  Start Current Goal Remaining  
  Feb 3, 2008 Dec 20, 2009 May 1, 2008 Goal Has Expired  
  283.0 lb (128.6 kg) 375.0 lb (170.5 kg) 350.0 lb (159.1 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Jan 17, 2009 375.0 lb (170.5 kg) 25.0 lb (11.4 kg) 7.1 %
Jun 5, 2008 350.0 lb (159.1 kg) 67.0 lb (30.5 kg) 23.7 %
Feb 3, 2008 283.0 lb (128.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 365.0 lb (165.9 kg) Change: 130.0 lb (59.1 kg)
Current: 495.0 lb (225.0 kg) Percent Change: 35.6 %

  Start Current Goal Remaining  
  Feb 3, 2008 Dec 20, 2009 May 1, 2008 Goal Has Expired  
  365.0 lb (165.9 kg) 495.0 lb (225.0 kg) 450.0 lb (204.5 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Jan 17, 2009 495.0 lb (225.0 kg) 45.0 lb (20.5 kg) 10.0 %
Jun 5, 2008 450.0 lb (204.5 kg) 85.0 lb (38.6 kg) 23.3 %
Feb 3, 2008 365.0 lb (165.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 17, 2009 515.0 lb (234.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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