Bodybuilding.com Information Motivation Supplementation
in:
zroy2015
5%
bf
185 Lbs.
wt
6'0"
ht
BodySpace Member
zroy2015

zroy2015's Progress

Chest
No Chart Available
Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.0" (0.0cm)
16.0" (40.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 3, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
May 10, 2012 16.0" (40.6cm)
Hips
No Chart Available
Waist
No Chart Available
Thighs
No Chart Available
Calves
No Chart Available
Forearms
No Chart Available
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

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Current Progress
Start
Current
205.0Lbs. (93.2kg)
Change: 42.0Lbs. (19.1kg)
247.0Lbs. (112.3kg)
Percent Change: 20.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 7, 2012 247.0Lbs. (112.3kg) 1.0Lbs. (0.5kg) 0.4 %
Jun 24, 2012 246.0Lbs. (111.8kg) 41.0Lbs. (18.6kg) 20.0 %
May 10, 2012 205.0Lbs. (93.2kg)
Lifting Stats: Squat

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Current Progress
Start
Current
354.0Lbs. (160.9kg)
Change: -29.0Lbs. (-13.2kg)
325.0Lbs. (147.7kg)
Percent Change: -8.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 7, 2012 325.0Lbs. (147.7kg) -41.0Lbs. (-18.6kg) -11.2 %
Jun 24, 2012 366.0Lbs. (166.4kg) 12.0Lbs. (5.5kg) 3.4 %
May 10, 2012 354.0Lbs. (160.9kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
334.0Lbs. (151.8kg)
Change: 148.0Lbs. (67.3kg)
482.0Lbs. (219.1kg)
Percent Change: 44.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 7, 2012 482.0Lbs. (219.1kg) 117.0Lbs. (53.2kg) 32.1 %
Jun 24, 2012 365.0Lbs. (165.9kg) 31.0Lbs. (14.1kg) 9.3 %
May 10, 2012 334.0Lbs. (151.8kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 7, 2012 128.0Lbs. (58.2kg) 34.0Lbs. (15.5kg) 36.2 %
Jun 24, 2012 94.0Lbs. (42.7kg) -5.0Lbs. (-2.3kg) -5.1 %
May 10, 2012 99.0Lbs. (45.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Nov 7, 2012 230.0Lbs. (104.5kg) 6.0Lbs. (2.7kg) 2.7 %
Jun 24, 2012 224.0Lbs. (101.8kg) 6.0Lbs. (2.7kg) 2.8 %
May 10, 2012 218.0Lbs. (99.1kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
193.0Lbs. (87.7kg)
Change: 16.0Lbs. (7.3kg)
209.0Lbs. (95.0kg)
Percent Change: 8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 7, 2012 209.0Lbs. (95.0kg) 61.0Lbs. (27.7kg) 41.2 %
Jun 24, 2012 148.0Lbs. (67.3kg) -45.0Lbs. (-20.5kg) -23.3 %
May 10, 2012 193.0Lbs. (87.7kg)

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